The history of jeans 👖 The next evolution of denim drops 11.13.25 on @popflex_active | Blogilates
The history of jeans 👖 The next evolution of denim drops 11.13.25 o…
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This is a super quick 3 min ab workout that takes you through SEVERAL of my favorite ab chiseling exercises. Don't be fooled...just because it's short doesn't mean it's easy! Do it now! Also, what do you want for your new workout on Monday? | Blogilates
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This is a super quick 3 min ab workout that takes you through SEVERAL of …
62,9K weergaven9 mei 2015
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I am so excited to show you our new Focus Journal - it's the only academic planner that is ALSO a fitness planner! Concentrate on school work, tests and club meetings while staying on top of how hydrated you are, what you're eating, and when you're working out! Have a closer look at: https://www.popflexactive.com/collections/stationery-1 | Blogilates
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I am so excited to show you our new Focus Journal - it's the only academi…
129,8K weergaven17 jul. 2018
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WORKOUT COMMAND! Grab a pillow and do these 3 ab moves! GOOOOOOO!!! | Blogilates
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WORKOUT COMMAND! Grab a pillow and do these 3 ab moves! GOOOOOO…
41,6K weergaven6 jul. 2020
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101K views · 2.5K reactions | Time to work out your abs to the alphabet. Oh don't think this is child's play...you will be attacking your upper abs and killing your lower belly pooch. Try it. | Blogilates | Facebook
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101K views · 2.5K reactions | Time to work out your abs to the alphabet. O…
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I always want you guys to remember this: it’s ok to initially chase vanity if it gets your foot in the door of fitness. But if you’re in it for sustainability, you need to FIND THE ✨JOY✨ IN FITNESS. You need to ❤️ how your workouts make you FEEL. Doing ab exercises for the sake of getting abs is fine, but it’s superficial and the allure will vanish as your results vanish. Working out is so much deeper to me. It’s mental wellness. It’s confidence building. It’s health. It’s what keeps me feeling
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I always want you guys to remember this: it’s ok to initially chase vanity if i…
64,8K weergaven6 aug. 2020
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This is no joke! If you want to kill your abs, do this workout right now! | Blogilates
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This is no joke! If you want to kill your abs, do this workout right now! | Blog…
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Today's 2020 Challenge is all about the arms and abs!!! We're gonna do 2…
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So here's the thing. Wanna get abs? You already have them!!! They're just …
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One week of the 2020 Challenge down!! 🙌 How do you guys feel? Today…
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9.3K views · 352 reactions | Day 8 of the 2020 Challenge starts NOW!!...
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Oh my goodness guys. This workout is insane!!! Your lower abs, your legs an…
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Abtastic Abdominals! 1. Oval abs x 20 ea direction 2. Knee to elbows x 20 e…
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Are you ready for Day 3 of the 2020 Challenge?? My abs are starting to fe…
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This equipment free workout is a timed HIIT and fat burning, muscle to…
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54K views · 2.4K reactions | HAPPY NEW YEAR POPSTERS!!!!  20…
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10 Minute Beautiful Ab Sculpt Pilates Workout | 7 Day Ab Challenge - Blogil…
6 mei 2020
blogilates.com
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It’s quarantine glow up time ✨ I made you a full 3️⃣0️⃣ day workout plan fo…
29,1K weergaven31 mrt. 2020
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11K views · 644 reactions | Even though this year has been full of...
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133K views · 2.7K reactions | How I stretch for front splits! Hold each str…
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Try this arms, abs, and booty routine! I’m using 20 lb weights. 1️⃣ Shoulde…
27,1K weergaven2 feb. 2019
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12K views · 151 reactions | Think you can take the ABC Abs Challenge? Co…
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Abs. We all want them. We all HAVE THEM. 😉 It’s just about getting them st…
27,1K weergaven18 apr. 2019
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STOP SCROLLING! I challenge you to abs! GO! 1️⃣ Side plank toe touches …
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The reason why I stopped making fitness videos. | Blogilates
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You guys, we're taking it back to my POP Pilates roots today with one of …
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Have you heard of 11 abs? It's those two lines in the center of super chisel…
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The 7 Day Ab Challenge (+ May Workout Calendar) - Blogilates
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blogilates.com
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1.4M views · 3.2K reactions | Serious talk though...my motivation to work o…
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38K views · 1.1K reactions | These feel so good and are great for increasing …
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