Real Start HIIT 30 | Team Body Project
Real Start HIIT 30 | Team Body Project
Apr 9, 2023
teambodyproject.com
These two legends are BACK! The first workout of the Real Start Double Plus series is here and it’s…..Just Move. Which is what we are all about. This workout is 100% standing and low impact. This fabulous session focuses on great movement and TOTAL body fitness. I’m hope you’re as happy to see the Real Start team back as I am - enjoy! | Body Project
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These two legends are BACK! The first workout of the Real Start Double Plu…
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FacebookBody Project
Real Start Big Start 2 is here and it’s a great one! Fantastic music and great vibes - this workout is going to make you feel magnificent I just know it. A blend of pilates, cardio and kickboxing for a fun, energising and BIG session with the absolute dream team that is Alex, Tarsh and Kristen. ENJOY 💪💪 | Body Project
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Real Start Big Start 2 is here and it’s a great one! Fantastic music and great …
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FacebookBody Project
Today we filmed Sparta PLUS as part of the Real Start PLUS plan...and it was such fun...almost made the pain worth it...almost! | Body Project
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Today we filmed Sparta PLUS as part of the Real Start PLUS plan...and it w…
3.8K viewsMar 12, 2019
FacebookBody Project
Alex, Tarsh and Kirsten getting ready to film the new Real Start Beats workout! Released for members next week 😎 12 new Real Start workouts are currently in production...Alex is focusing on bringing funky music and energy to the experience...I’ll be pumping up the engagement, technique...and saying C’mon...A LOT 😂😂😂 #bodyproject #teambodyproject #realstart #realmembersrealresults #homeworkouts #exercisetomusic | Body Project
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Alex, Tarsh and Kirsten getting ready to film the new Real Start Beats work…
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FacebookBody Project
1.7K views · 111 reactions | Want to workout with Team Body Project LIVE? Come and join us in Reading, UK this Spring for a workout experience that will blow your mind and get you set up for the results you want...for life! Full details on the link...we hope to see you there! Spaces VERY limited! https://teambodyproject.com/reading2018/ | Body Project | Facebook
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1.7K views · 111 reactions | Want to workout with Team Body Project LIV…
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FacebookBody Project
Team, Something new and very juicy to start your week! Total 9 is here! It’s a 54 minutes, it’s a level 4 and it’s bringing you more challenging TOTAL-body resistance and cardio combinations. We are talking a very spicy lunge / hamstring combo, football drills meets knee-repeater, double sides to stars, a LOVELY golf swing and THE REACHES from Beats 3 (officially named by my brother as the toughest move in Team Body Project history). SO many new moves, plus a decent slice of banter and this work
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Team, Something new and very juicy to start your week! Total 9 is here! It’…
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