Nederlands
|
English
Gach rud
Cuardach
Íomhánna
Físeáin
Mapaí
Nuacht
Tuilleadh
Siopadóireacht
Eitiltí
Taisteal
Nótaleabhar
Tuairiscigh inneachar mí-oiriúnach
Roghnaigh ceann de na roghanna thíos.
Neamhábhartha
Maslach
Duine fásta
Mí-Úsáid Ghnéasach Leanaí
Fad
Gach ceann
Gearr (níos lú ná 5 nóim)
Meánach (5-20 nóiméad)
Fada (níos mó ná 20 nóim)
Dáta
Gach ceann
Le 24 uair an chloig anuas
Le seachtain anuas
Le mí anuas
Le bliain anuas
Réiteach
Gach ceann
Níos ísle ná 360p
360p nó níos airde
480p nó níos airde
720p nó níos airde
1080p nó níos airde
Foinse
Gach ceann
Myspace
Dailymotion
Metacafe
Praghas
Gach ceann
Saor
Íoctha
Scagairí a ghlanadh
SafeSearch:
Meánach
Docht
Measartha (réamhshocraithe)
As
Scag
12 Best Dumbbell Shoulder Exercises to Build Perfect Delts
5 Meith 2024
thefitnessphantom.com
0:24
The Ultimate Guide to Building Massive Shoulders
31 Beal 2018
muscleandstrength.com
6:58
Best Shoulder Exercises and Workouts for Building Bigger Shoulders
9 months ago
Men's Health
Daniel Davies,Robert Hicks,Kate Neudecker
4:15
"6 Best Shoulder Exercises | Build Bigger, Stronger & Wider Shoulders a
…
1K amharc
3 weeks ago
YouTube
KC FITNESS
7:34
How to build Shoulders using a Total Gym
12.9K amharc
24 Iúil 2021
YouTube
Hybrid Resistance
7:04
The ONLY 3 Shoulder Exercises You Need To Build Muscle
204.2K amharc
19 Lún 2022
YouTube
FitnessFAQs
3:58
Make Your Shoulders Pop with this Complete Shoulder Workout
608.6K amharc
20 Iúil 2019
YouTube
Fit Media Channel
8:07
The 💯 Shoulder Workout (MOST EFFECTIVE!)
2.1M amharc
25 MFómh 2022
YouTube
ATHLEAN-X™
6:38
How To Build Wider Shoulders With 2 Simple Workouts
225.6K amharc
25 Iúil 2022
YouTube
eugene teo
6 Must-Try Shoulder Exercises for Building Muscle
27.2K amharc
23 Márta 2024
TikTok
gymmonster73
Ultimate Shoulders Workout for Strength and Definition
33.4K amharc
7 months ago
TikTok
fitness_life_fitness
5:42
SHOULDERS: The ONLY TWO Exercises You Need For GROWTH! | B
…
596.3K amharc
29 Márta 2019
YouTube
ScottHermanFitness
Building Bulletproof Shoulders: For Strength, Mobility, Resilience, & Stab
…
291.7K amharc
1 DFómh 2021
YouTube
The Bioneer
8:49
Shoulder Exercise Tier List (Simplified)
698.5K amharc
23 Noll 2023
YouTube
trainer winny
8:01
Shoulder Workout At Home (You Can Do With No Weights)
355.4K amharc
15 Aib 2022
YouTube
WORKOUT
6:15
Build BIGGER Shoulders at Home | NO IRON
396K amharc
3 Aib 2023
YouTube
NEXT Workout
0:41
Building Shoulders
720 amharc
5 months ago
YouTube
Total Fitness Path
5:12
Shoulder Workout - Arnold Style
3.4M amharc
3 Aib 2022
YouTube
Fit Media Channel
1:59
Shoulder Wall Pushup
120.6K amharc
16 Meith 2014
YouTube
stoneclinicPT
10:17
10 MINUTE INTENSE SHOULDER WORKOUT
149K amharc
6 Aib 2022
YouTube
BullyJuice
0:06
How to Build 3D Shoulders (Explained)
39.7K amharc
1 month ago
YouTube
Imran Kazi
6:11
Shoulder Workout | Seniors, Beginners
34K amharc
29 Meith 2021
YouTube
yes2next
3:48
How I Grew Wide Shoulders… FAST
2.8M amharc
20 Samh 2022
YouTube
Joe Fazer
8:20
WIDER SHOULDERS: 4 Mistakes Keeping You Small
3.6M amharc
7 Samh 2021
YouTube
Jeremy Ethier
9:31
How to Fix Shoulder Pain & Impingement (FOREVER)
5.2M amharc
4 Meith 2020
YouTube
ATHLEAN-X™
22:50
Build BOULDER Shoulders - 3D Delt Exercises
1.4M amharc
12 Beal 2020
YouTube
Kai Greene
4:26
World's Best Shoulder Workout
8M amharc
3 Ean 2016
YouTube
Fit Media Channel
10:44
How to Build "PERFECT" Shoulders (DUMBBELLS ONLY!)
2M amharc
13 Noll 2020
YouTube
ATHLEAN-X™
0:07
Build Strong Shoulders from Beginner to Advanced!
76.5K amharc
3 weeks ago
YouTube
WorkoutEndomondo
17:26
Shoulder Exercises Ranked (BEST TO WORST!)
5.7M amharc
31 DFómh 2021
YouTube
ATHLEAN-X™
Féach tuilleadh físeán
Níos mó mar seo
Físeáin ghearra
0:17
Do This Exercise For Massive Shoulders #strength #shorts
5.1K amharc
2 weeks ago
YouTube
Yellow Workout
1:11
Day 4 of 120 | Shoulder Workout | Certified Trainer Ti
…
423 amharc
1 month ago
YouTube
Shoeb Fitness
0:06
Best Shoulder Workout | Build Strong & Wide Delts 💪🔥
683 amharc
2 weeks ago
YouTube
FitnessPowerX
0:44
Side Lateral Raises – Best exercise for building 3D Shou
…
1.2K amharc
2 weeks ago
YouTube
Master Sahab
1:04
Shoulders Building Guide from THEOZONE 💪🏽🚀#ShoulderStrengt
…
42 amharc
2 weeks ago
YouTube
LiftLife360
0:11
💪 Stronger Shoulder Workout: Build Power & Definition Fast
…
1K amharc
3 weeks ago
YouTube
SoulFit Journey
0:36
🔥 COMPLETE SHOULDER WORKOUT IN 30 SECONDS! 💪
…
1.2K amharc
1 month ago
YouTube
Genesis King
0:10
🔥 "Building Boulder Shoulders | SuzzyFitness #strengthandgr
…
856 amharc
1 month ago
YouTube
suzzy.fitness
1:38
How to Grow Your Shoulders & Back Fast | Complete Workou
…
205 amharc
1 month ago
YouTube
Yahmina
0:37
The Real Story Behind Big Shoulders
1.5K amharc
1 month ago
YouTube
Bhanu fitness & lifestyle vlog
0:50
BUILD Stronger Shoulders with Front Delt Raises #motivatio
…
652 amharc
3 weeks ago
YouTube
Dedrick Walls
0:04
Shoulder Workout 🔥 Best Exercises for Bigger, Wider D
…
16.9K amharc
3 weeks ago
YouTube
samadi fitness
0:12
Shoulder Workouts: The *Complete* Guide | #gym #m
…
1.6K amharc
1 month ago
YouTube
Grind with nick
0:58
Advanced Shoulder Workout For 3D Gains | Unique Moves
…
1.1K amharc
3 weeks ago
YouTube
Fit Streak
0:18
INTENSE Shoulder Workout for Boulder Shoulders!
701 amharc
3 weeks ago
YouTube
Muscleverse
0:44
“6 Killer Shoulder Exercises for MASSIVE Gains”
1.2K amharc
4 weeks ago
YouTube
Kenechukwu Joshua
0:16
Correct form for building shoulders with dumbbells
156 amharc
1 month ago
YouTube
Sixtus
0:23
Build BIGGER Shoulders with Lateral Raise Exercise!#motiv
…
513 amharc
1 month ago
YouTube
Jajoriya professional Gym
0:44
Military Press Warm-Up 🔥 Building Shoulders the Right
…
1.6K amharc
1 month ago
YouTube
JackDezGuns
0:07
💪 Ultimate Shoulder Workout with Dumbbells – Build 3D Sh
…
171 amharc
2 weeks ago
YouTube
Power Gains Hub
Aiseolas