How to Do Standing Dumbbell Curls
1:42
Find in video from 00:25Executing the Exercise
How to Do Standing Dumbbell Curls
2.6M viewsJul 1, 2009
YouTubeLIVESTRONG
How to Do a Dumbbell Biceps Curl | Arm Workout
1:49
Find in video from 00:04Introduction to Dumbbell Bicep Curl
How to Do a Dumbbell Biceps Curl | Arm Workout
8M viewsAug 22, 2012
YouTubeHowcast
How To Do A Bicep Curl | The Right Way | Well+Good
2:46
Find in video from 00:15Benefits of Bicep Curl
How To Do A Bicep Curl | The Right Way | Well+Good
285.7K viewsMar 16, 2021
YouTubeWell+Good
Barbell Bicep Curl Workout (GET BIGGER ARMS!)
2:40
Find in video from 00:16Preparing for the Workout
Barbell Bicep Curl Workout (GET BIGGER ARMS!)
67.9K viewsApr 16, 2019
YouTubeFit Father Project - Fitness For Busy Fathers
How to do a Dumbbell Hammer Curl
0:19
How to do a Dumbbell Hammer Curl
1.3M viewsJun 10, 2019
YouTubeNational Academy of Sports Medicine (NASM)
Biceps Workout 6 Best Exercises to build Strong Bicep
3:21
Find in video from 00:01First Exercise
Biceps Workout 6 Best Exercises to build Strong Bicep
2M viewsJul 29, 2023
YouTubeZi workout
Bowflex® How-To | Biceps Curls for Beginners
1:30
Find in video from 0:00Introduction to Bicep Curls
Bowflex® How-To | Biceps Curls for Beginners
1.2M viewsJun 28, 2017
YouTubeBowFlex
1:25
Find in video from 00:24Moderate Weight Exercises
How to Do Bicep Curls
1.7M viewsJul 1, 2009
YouTubeLIVESTRONG
6:10
Find in video from 01:14Golden Rule 1: Straight Bar vs. EZ Curl Bar
How To: Barbell Bicep Curl | 3 GOLDEN RULES
2.2M viewsDec 14, 2017
YouTubeScottHermanFitness
11:03
GROW YOUR BICEPS! 10 Min [PERFECT] Bicep Workout with Dumb…
2M viewsApr 9, 2021
YouTubeTIFF x DAN
1:20
Find in video from 00:48Performing the Curl
How To: Alternating Dumbbell Curl
5.5M viewsOct 27, 2009
YouTubeScottHermanFitness
0:45
Barbell Curl - Biceps Exercise - Bodybuilding.com
410.5K viewsMay 31, 2013
YouTubeBodybuilding.com
2:39
Find in video from 0:00Introduction to Dumbbell Bicep Curls
Bicep Curls — (DUMBBELL FORM & TECHNIQUE)
647K viewsApr 10, 2019
YouTubeFit Father Project - Fitness For Busy Fathers
1:59
How to Do a Barbell Curl | Arm Workout
4.2M viewsAug 21, 2012
YouTubeHowcast
7:23
Find in video from 01:15Close Grip Curls
TOP 10 EXERCISES WITH EZ Curl Bar | HOME WORKOUT
726K viewsApr 8, 2020
YouTubedonnysayslift
2:03
How To: Dumbbell Hammer Curl
12.2M viewsFeb 3, 2010
YouTubeScottHermanFitness
19:40
15 Minute BURNING Biceps Workout / Dumbbells - Caroline Girvan
3.3M viewsMar 31, 2021
YouTubeCaroline Girvan
2:00
Find in video from 01:42Incorporating the Exercise into Routine
How to do the INCLINE DUMBBELL CURL! | 2 Minute Tutorial
296.6K viewsJul 17, 2021
YouTubeMax Euceda
4:08
Find in video from 0:00Introduction to Reverse Curl Exercise
Reverse Curl Exercise Tutorial | Fast Track Forearm Growth With One Exer…
172.1K viewsSep 20, 2022
YouTubeBuff Dudes Workouts
16:23
Find in video from 01:09The Worst Bicep Exercise: Concentration Curl
Biceps Exercises Ranked (BEST TO WORST!)
3.4M viewsMay 31, 2022
YouTubeATHLEAN-X™
3:10
Find in video from 01:10Exercise Demonstration
Dumbbell Hamstring Curls Exercise Tutorial | Huge Hamstrings With One …
222.5K viewsJul 26, 2022
YouTubeBuff Dudes Workouts
8:02
Find in video from 02:17Staple I Any Arm Routine
ARNOLD SCHWARZENEGGER KILLER BICEPS, TRICEPS & FOREARMS EXE…
1.4M viewsMar 15, 2024
YouTubeHercules Bodybuilding
14:26
Find in video from 00:06Introduction to Forearm Workout
The PERFECT Forearm Workout (Sets and Reps Included)
5.7M viewsDec 9, 2018
YouTubeATHLEAN-X™
26:01
25 MINUTE FULL BODY RESISTANCE BAND WORKOUT
553.4K viewsMay 6, 2023
YouTubeBullyJuice
1:30
How To Perform HAMMER CURLS | Biceps Exercise Tutorial
717.9K viewsApr 12, 2024
YouTubeBuff Dudes Workouts
15:12
Find in video from 00:06Introduction to Dumbbell Biceps Exercises
15 Best Dumbbell Biceps Exercises (GET BIG ARMS!)
3.7M viewsAug 2, 2020
YouTubeATHLEAN-X™
1:14
Find in video from 00:29Curl Upward
Zottman Curl | Exercise Guide
393.5K viewsMay 5, 2016
YouTubeBodybuilding.com
7:11
Dumbbell Arm Workout for Strong Biceps Forearms Wrists
916.2K viewsDec 28, 2022
YouTubeWORKOUT
29:16
UPPER BODY EZ-CURL BAR WORKOUT at HOME (30 Min)
103.9K viewsDec 5, 2021
YouTubeChris & Edi
1:57
Mastering The Barbell Curl in 3 Minutes: Quick How To
5.5K viewsMay 30, 2024
YouTubeMuscleWiki
See more videos
Static thumbnail place holder

Short videos

6:09
Ultra Defined PERFECT NO-HEAT CURLS in 1 HOUR! ➟ n…
2.1M viewsJan 30, 2019
YouTubeTheChicNatural
6:04
How to: Easy Flat Iron Curls (No Twisting!)
6.5M viewsSep 3, 2016
YouTubeKayley Melissa
4:59
BEST HEATLESS CURLS TUTORIAL ❤️ Criss-Cross …
81.8K views6 months ago
YouTubeAlex Gaboury
5:43
NEW Heatless Curls Tutorial đź’™ ROBE CURLS UPDATED
6M viewsSep 10, 2021
YouTubeAlex Gaboury
0:34
3 ways to enhance your natural curl definition! 1. Ribbon curl …
4.8M viewsApr 22, 2023
TikToklaurenpiluso
13:08
REVERSE HEATLESS CURLS! Comfortable To Sleep-In | Sh…
1.6M viewsFeb 23, 2023
YouTubeShonagh Scott
10:04
CURLY HAIR ROUTINE 2022 | perfect curls every time
883K viewsSep 14, 2022
YouTubeKoby Lomax
13:46
TESTING 5 HEATLESS CURLS METHODS SO YOU DON'T HA…
513.1K viewsOct 30, 2022
YouTubeLainey Ostrom
10:01
Heatless Curls Tutorial | Shonagh Scott
7.4M viewsMay 10, 2020
YouTubeShonagh Scott
10:08
MY TOP 5 CURLY HAIR ROUTINE TIPS FOR BEGINNE…
342K viewsJul 12, 2022
YouTubeManes by Mell
6:42
My 2021 TWA Routine | Defined Shiny Curls for Short …
1.1M viewsJul 14, 2021
YouTubeCarmen Lynnette
10:52
BEST WAY TO DEFINE YOUR 4A/4B/4C CURLS IN 2021 (Na…
1.2M viewsFeb 26, 2021
YouTubeAshleyBoatemaa
9:50
CURLY HAIR ROUTINE | 2C - 3A wavy curls
1.8M viewsJul 16, 2021
YouTubeCase & Linds
6:38
Get the Perfect Curls with this EASY Shake Method Curly Ha…
99K viewsFeb 21, 2023
YouTubeCarlton Rose
9:40
Bouncy Curls Tutorial: Tips for Massive Volume with a 33m…
1.4M viewsJul 19, 2024
YouTubeAndreeva Nata
7:31
How To: Denman Wash n Go Routine for Defined Curls
2.7M viewsDec 4, 2020
YouTubeNatasha Camile
6:47
How to Curl Your Hair in 5 Minutes
11M viewsJan 21, 2014
YouTubeLuxy Hair
43:44
Top 5 Best Heatless Curl Methods That Actually Work
728.4K views10 months ago
YouTubekayli boyle
9:57
HOW I CURL MY HAIR 2021 *quick & easy, long lasting, HI…
1.8M viewsJan 18, 2021
YouTubeOlivia Cantrell
13:31
HOW TO CURL WITH A FLAT IRON || short hair
3.8M viewsDec 23, 2018
YouTubeChloe Brown
Static thumbnail place holder