Flutter Kicks Guide: Muscles Worked, How-To, Variations and More – Fitness Volt
Flutter Kicks Guide: Muscles Worked, How-To, Variations and More – Fitne…
Jul 22, 2020
fitnessvolt.com
"Flutter Kicks" core exercise that targets the lower abs and can also be used for swimming. Stay Strong and motivated 🙏❤️ #training #motivation | Ghaz Wild
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How to Practice and Perfect Flutter Kicking for Speed and Balance
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wikiHowBrad Hurvitz
The flutter kick is a basic swimming technique where you kick your legs alternately in a continuous fluttering motion. Incorporating sideways kicks into your flutter kick routine can enhance its strength and effectiveness. Sideways kicking engages different muscle groups, particularly your core and hip muscles, which contribute to a more powerful kick. #swimminglessons #swimschool #swimlife #swimtraining #swimcoach #swimclass #learntoswim #swimmingfitness #swimmingtime #swimmingfun #swimminglove
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