26 reactions | How long does it take to digest your food? If it takes too long, you are likely absorbing toxins back into the bloodstream. Follow Dr. Brown's tips for the ideal healthy digestion time and to detoxify the body in this video. Find more tips on improving digestion here: https://www.betterbones.com/bone-nutrition/better-digestion/ | Better Bones, Better Body: Osteoporosis & Osteopenia | Facebook
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