Jenna Ewing on Instagram: "Green Goddess Dressing Recipe Ingredients • ¾ cup mayonnaise • ¾ cup whole milk Greek yogurt • 1 cup fresh parsley • ½ cup fresh tarragon • ½ cup fresh cilantro • 2 chopped green onion • 2 tablespoons fresh lemon juice, plus ½ teaspoon lemon zest • 1 tablespoon extra-virgin olive oil • 2 teaspoons capers • 1 garlic clove • ¼ teaspoon sea salt • Freshly ground black pepper, to taste Directions 1. Add all ingredients to a tall cup or container that fits an immersion blen

Cameron Dukes on Instagram: "391 calories 39g protein 16g fats 21g carbs Garlic Parmesan meal prep makes 9 servings Instructions In a crockpot add in 4lbs chicken breast 32 ounces protein chicken broth 16 once bottle sweet baby Ray’s garlic Parmesan Close the lid and let this cook on high for 3 hours After 3 hours add in 16 ounces protein paste cover lid in waiting additional 40 minutes (Tip) I have a powerful crockpot. I cooked mine for 30 minutes instead Don’t forget to share this to three of