English
Gach rud
Cuardach
Íomhánna
Físeáin
Mapaí
Nuacht
Copilot
Tuilleadh
Siopadóireacht
Eitiltí
Taisteal
Nótaleabhar
Tuairiscigh inneachar mí-oiriúnach
Roghnaigh ceann de na roghanna thíos.
Neamhábhartha
Maslach
Duine fásta
Mí-Úsáid Ghnéasach Leanaí
Fad
Gach ceann
Gearr (níos lú ná 5 nóim)
Meánach (5-20 nóiméad)
Fada (níos mó ná 20 nóim)
Dáta
Gach ceann
Le 24 uair an chloig anuas
Le seachtain anuas
Le mí anuas
Le bliain anuas
Réiteach
Gach ceann
Níos ísle ná 360p
360p nó níos airde
480p nó níos airde
720p nó níos airde
1080p nó níos airde
Foinse
Gach ceann
Dailymotion
Vimeo
Metacafe
Hulu
VEVO
Myspace
MTV
CBS
Sionnach
CNN
MSN
Praghas
Gach ceann
Saor
Íoctha
Scagairí a ghlanadh
SafeSearch:
Meánach
Docht
Measartha (réamhshocraithe)
As
Scag
7:49
Aimsigh san fhíseán ó 0:00
Introduction to Squats
How To Do SQUATS FOR BEGINNERS | Correct Form & Mechanics | STEP B
…
3.6M amharc
26 Aib 2018
YouTube
Athlean-XX for Women
1:37
Aimsigh san fhíseán ó 00:11
Benefits of Squats
How to Do Squats for Beginners
313.9K amharc
15 Meith 2015
YouTube
LIVESTRONG
2:06
Aimsigh san fhíseán ó 0:00
Introduction to Basic Squats
How to Do a Squat Correctly, Fitness Basics, Fit How To
5.6M amharc
28 Lún 2012
YouTube
PS Fit
5:02
Aimsigh san fhíseán ó 00:02
Introduction to Proper Squats
How To Perform a Proper Squat - Squats for Beginners at Home
58.9K amharc
11 Meith 2020
YouTube
Feel Better Fitness Steps
5:43
Aimsigh san fhíseán ó 0:00
Introduction to Squats
Squats for Beginners: How to Squat Effectively
237.2K amharc
24 MFómh 2019
YouTube
Dr. Gretchen Hawley PT, DPT, MSCS
13:57
How to Squat Properly for Beginners (Step-by-Step Guide)
6.5K amharc
7 months ago
YouTube
Juggernaut Training Systems
3:39
How to Do a Proper Squat | Step-by-Step Form Guide for Beginners
441 amharc
7 months ago
YouTube
Hoopie Strength & Conditioning
2:42
Aimsigh san fhíseán ó 00:23
Introduction to Squats
How To Do Perfect SQUAT | FITNESS SPECIAL | SQUATS For Beginners | W
…
4.8M amharc
28 Iúil 2017
YouTube
Mind Body Soul
0:18
How to do Basic Squat | Joanna Soh
20.6K amharc
19 Aib 2017
YouTube
Exercise Library - Joanna Soh
17:55
How To Do Squats | Beginner Friendly | Learning the form
1.9K amharc
3 months ago
YouTube
Fit with Phindy
2:10
Aimsigh san fhíseán ó 0:00
Introduction to Squat
Beginner's Guide: Squat
245.3K amharc
25 Beal 2017
YouTube
SilverSneakers
2:01
How To Squat Properly - The Perfect Form & Technique by Brittne Babe
4.5M amharc
1 MFómh 2016
YouTube
Passion.io
1:26
Aimsigh san fhíseán ó 0:00
Introduction and Importance of Squats
How to Do Squats Correctly [Exercise At Home]
59.8K amharc
5 Beal 2020
YouTube
Babylon
0:34
Easy Squats For Beginners | Squat Workout | FittyMe
1.1K amharc
8 Beal 2024
YouTube
FittyMe
1:00
Bodyweight Squat: Perfect Form for Beginners (No Equipment Needed!)
436 amharc
9 months ago
YouTube
66 Days Fitness Coaching
1:01
Easy Squat Guide for Beginners | CS Mom Fitness
33 amharc
9 months ago
YouTube
Chioma Goodluck
7:38
Aimsigh san fhíseán ó 0:00
Introduction to Squat Safety
How To Squat Correctly (NO BACK PAIN)
579.5K amharc
12 Lún 2023
YouTube
Squat University
0:49
Exercise Tutorial - Squat
2.8M amharc
25 MFómh 2012
YouTube
XHIT Daily
1:33
How to Squat Correctly: Form Tips for Beginners
721.8K amharc
8 Feabh 2024
TikTok
stephaniebesna
2:53
Aimsigh san fhíseán ó 0:00
Introduction to Squat
The Basic Squat - Balance Exercise - CORE Chiropractic
422.1K amharc
28 Beal 2020
YouTube
CORE Chiropractic
9:39
How To: Barbell Squat | 3 GOLDEN RULES! (MADE BETTER!)
1.4M amharc
24 Beal 2018
YouTube
ScottHermanFitness
0:29
Beginner's Guide to Front Squats
1.2K amharc
5 months ago
YouTube
Hit My Macros
16:34
Air Squat Breakdown: Teaching Perfect Squat Form and Fixing Com
…
3.3K amharc
1 month ago
YouTube
CrossFit
10:10
Aimsigh san fhíseán ó 03:22
Why Squat?
BEGINNER'S GUIDE TO BACK SQUATS
233.8K amharc
18 Feabh 2024
YouTube
Kelly Matthews
7:15
Aimsigh san fhíseán ó 0:00
Introduction to Squat Growth
How to PROPERLY Squat for Growth (4 Easy Steps)
4.3M amharc
5 Feabh 2023
YouTube
Jeremy Ethier
2:54
2 min Squat Workout/ For Beginners!/ Easy!/ No Jumping
243.3K amharc
9 Meith 2020
YouTube
Marina Fitness
5:05
Aimsigh san fhíseán ó 00:28
HOW TO DO A PERFECT SQUAT
Squats for Beginners: How to Squat Correctly | Fit Tak
473.2K amharc
1 Lún 2019
YouTube
Fit Tak
1:53
How To Do SQUATS FOR BEGINNERS | Correct Form & Mechanics | STEP B
…
570 amharc
1 month ago
YouTube
Easy Stretch
0:20
How to Do Perfect Squats 🏋️ | Step-by-Step Tutorial
1.7K amharc
4 months ago
YouTube
Cavin Ishu
0:29
How to Do a Perfect SQUAT (For Beginners!) 💪
17.4K amharc
4 months ago
YouTube
JanFit
Féach tuilleadh físeán
Níos mó mar seo
Físeáin ghearra
0:56
How to do a proper squat
47.8K amharc
26 Aib 2024
YouTube
Sunny Health & Fitness
0:51
How to do a squat.
11.4K amharc
5 months ago
YouTube
Cleveland Clinic
0:34
Easy Squats For Beginners | Squat Workout | FittyMe
1.1K amharc
8 Beal 2024
YouTube
FittyMe
0:29
How to Do a Perfect SQUAT (For Beginners!) 💪
17.4K amharc
4 months ago
YouTube
JanFit
1:33
How to Squat Correctly: Form Tips for Beginners
721.8K amharc
8 Feabh 2024
TikTok
stephaniebesna
1:06
How to Do Squats Correctly for Beginners
109 amharc
3 months ago
YouTube
MotiveStoa
0:53
PERFECT Squats for Beginners Made EASY!
659 amharc
3 months ago
YouTube
FitFlicks Move
1:00
Bodyweight Squat: Perfect Form for Beginners (No Equip
…
436 amharc
9 months ago
YouTube
66 Days Fitness Coaching
0:09
7 Day Squat Workout Challenge For Beginners At H
…
29.3K amharc
3 months ago
YouTube
The Fit Champion
0:20
How to Do Perfect Squats 🏋️ | Step-by-Step Tutorial
1.7K amharc
4 months ago
YouTube
Cavin Ishu
0:36
Squats for Beginners
60 amharc
4 months ago
YouTube
Mindscope TOTAL
0:35
How To Do A Barbell Squat
369 amharc
3 weeks ago
YouTube
Andy Oliver
2:44
How to Do Supported Squats | Perfect for Beginners
1 month ago
YouTube
Enoc fitness academy
1:16
The Only Squat You Need for Killer Legs & Glutes as a Begi
…
976 amharc
2 months ago
YouTube
The Coach Who Cares
0:56
How to do Deep Squats! Progression to Improve Your
…
11.7K amharc
7 months ago
YouTube
VIGEO
0:29
Beginner's Guide to Front Squats
1.2K amharc
5 months ago
YouTube
Hit My Macros
0:08
How to Do a Smith Machine Squat | Leg Day Staple for Glu
…
2.4K amharc
5 months ago
YouTube
Cuirim Sports Recovery
0:59
How to do proper squad
15 amharc
3 weeks ago
YouTube
workout man
0:25
3 Different types of SQUATS to target different muscles
3.6K amharc
11 months ago
YouTube
Lucie Braunschweig - Home Workout
0:31
Beginner's Guide to Goblet Squats
1.6K amharc
6 months ago
YouTube
Hit My Macros
Aiseolas