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“Coach Vinny shows the Russian Tie to Shovel Pass—control, pull→push, and the finish.”
Coach Vinny breaks down the Russian Tie → Shovel Pass step by step. 🦏💪 Learn how to control the wrist, create pressure, and redirect your opponent with the pull → push motion into a clean angle for the finish. Perfect for wrestlers at every level looking to score off the 2-on-1. 📌 Steps: 1️⃣ Wrist control + elbow lift 2️⃣ ...
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