Typically Vitamin C is not good for IBS especially in high doses. So while some of your friends might do a Vitamin C dump when they are feeling a cold or flu come on, people with IBS should avoid that. | Help for Irritable Bowel Syndrome - Heather's Tummy Care for IBS
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IBS fast fact. Vitamin C is a huge gut upset...
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Vitamin C is definitely a superstar. Not only does it promote a strong immune system, it also supports cardiovascular, brain, and skin health. If you're not a fan of capsules or tablets, here are 3 ways to supplement with Vitamin C from California Gold Nutrition. Shop here 👉 https://bit.ly/3c2bP5h Learn more about Vitamin C 👉 https://bit.ly/3qI3iZv | iHerb
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