33K views · 373 reactions | Having trouble restoring pain free knee flexion in closed chain? Don't rely on non weight bearing oscillations. Try this progression with tibial internal rotation and active open chain knee flexion to closed chain lunge and eventually double leg squat. It's easy to progress from NWB to WB and teach the patient home resets to self treat. | Modern Manual Therapy | Facebook
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33K views · 373 reactions | Having trouble restoring pain free knee flexi…
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20K views · 148 reactions | This is one of my favorite old school...
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20K views · 148 reactions | This is one of my favorite old school...
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FacebookModern Manual Therapy
17K views · 525 reactions | Knee pain? A simple rolled towel behind the knee can create space within the joint, allowing fluid to circulate and nourish cartilage and ligaments. This easy, low-cost approach is effective for relieving stiffness and improving mobility. Perfect for those seeking at-home care options for joint health. #kneepain #kneepainrelief #kneepainhelp #physicaltherapy | El Paso Manual Physical Therapy | Facebook
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17K views · 525 reactions | Knee pain? A simple rolled towel behind the kne…
9.2K amharc2 weeks ago
FacebookEl Paso Manual Physical Therapy
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