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Mike Mentzer’s Secret to Massive Gains: High Intensity, Low Volume 🔥
Mike Mentzer’s legendary training tip 💪 — Use High-Intensity, Low Volume workouts! Go to full rep failure in the 6–9 rep range with perfect form. Quality over quantity — that’s how you build real muscle! 🔥 📌 Connect With Us: Instagram: @call_of_gains Facebook: Call of Gains ️ For business inquiries or collaborations, please ...
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