CrossFit | The Dumbbell Power Snatch
CrossFit | The Dumbbell Power Snatch
3 Aib 2020
crossfit.com
24K views · 634 reactions | The power snatch is received in a partial overhead squat. Without the option of catching in a full squat, the athlete must pull the bar high and focus on a quick change of direction. Complete hip and knee extension followed by a fast turnover of the bar is critical. To learn more about human movement and the CrossFit methodology, visit CrossFit Training #crossfit | CrossFit | Facebook
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24K views · 634 reactions | The power snatch is received in a partial overhe…
24.6K amharc1 week ago
FacebookCrossFit
110kg hang power snatch triple 💪🏾 Haven’t done many hang power snatches recently. I’d argue anything from hang is a pretty big weakness for me, as I suck at loading my posterior correctly, and just use my arms. But I guess maybe I’m getting slightly better?!😅 just in time for there to be zero snatching in the Open/Quarters/Semis this year. After last year, some form of snatch came up at every stage 😂🤷🏾‍♂️ #snatch #olympiclifting #olympicweightlifting #crossfit #crossfitter #mayhem #strong
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110kg hang power snatch triple 💪🏾 Haven’t done many hang power snatc…
2.3K amharc16 Ean 2024
FacebookDan Tai
146K views · 4.9K reactions | "Power snatch + snatch + hang power snatch + hang snatch @ 225. Although I wasn't able to hit the hang power snatch, it's nice to know that I can still move this weight even with all of the conditioning I've been doing." —Vincent Lipsey  | The CrossFit Games | Facebook
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146K views · 4.9K reactions | "Power snatch + snatch + hang power snatc…
147K amharc2 weeks ago
FacebookThe CrossFit Games
Sometimes, the first one is a doozy. Patrick Vellner 🇨🇦 🥉 3 Rounds 55 cal row 400m Run 10 Hang Power Snatch at 185 lb. | The CrossFit Games
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Sometimes, the first one is a doozy. Patrick Vellner 🇨🇦 🥉 3 Rounds 55 cal row …
168.1K amharc28 Ean 2018
FacebookThe CrossFit Games
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