How Much Protein Do You Need For Muscle Growth?
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How Much Protein Do You Need For Muscle Growth?
視聴回数: 892万 回2023年9月5日
YouTubeJeff Nippard
8 High Protein Burritos Recipe for Healthy Meal Prep
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8 High Protein Burritos Recipe for Healthy Meal Prep
視聴回数: 1080万 回8 か月前
TikTokcookingforgains
High Protein Creamy Chicken Fajita Burritos Recipe
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High Protein Creamy Chicken Fajita Burritos Recipe
視聴回数: 1850万 回2024年5月23日
TikTokaussiefitness
Here’s a 1,700 calorie meal plan with 150g protein to help you drop fat by Christmas – without starving. Save this and steal the exact meals 👇 DAY 1 – SIMPLE & HIGH PROTEIN 🍓 Meal 1 – Protein oats bowl 40g oats, 1 scoop whey, 150g 0% Greek yoghurt, berries, cinnamon ➝ ~450 cals | 40–45g protein 🥪 Meal 2 – Snack plate 2 rice cakes, 80g chicken/ham slices, 10g light cheese ➝ ~200 cals | 20g protein 🍗 Meal 3 – Chicken rice & veg 150g chicken breast, 150g cooked rice, big handful mixed veg, 5g o
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Here’s a 1,700 calorie meal plan with 150g protein to help you drop fat by …
視聴回数: 1万 回1 か月前
TikTokshai_sofit
🌯 High Protein Southwest Chicken Burritos (Makes 8) ✅ Don’t forget to check on my cookbook for more delicious high protein recipes 🔗 in bio What You Need (Makes 8 burritos): 3 lbs (1,360g) chicken breast, cooked & shredded or diced 2 packets taco seasoning 1 tbsp olive oil 1 can corn, drained 1 can black beans, rinsed (or sub for extra veg if you don’t want beans) 2 red bell peppers, diced 1 onion, finely chopped 1 cup shredded light Mexican cheese 8 Ole Xtreme Wellness 10” wraps Optional: fre
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🌯 High Protein Southwest Chicken Burritos (Makes 8) ✅ Don’t forget t…
視聴回数: 1.1万 回1 か月前
TikTokhunt4shredz
High Protein Low Calorie Macaroni & Cheese Recipe
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High Protein Low Calorie Macaroni & Cheese Recipe
視聴回数: 82.2万 回1 か月前
TikToksmallersam_pcos
WOOOW! 😍 We were BLOWN away by this high volume, high protein jello dessert 🍰 Snacks like this that are satiating, easy to make and high in protein are key 🔑 to maintaining your calorie deficit. Credits to the original creator @chef.erinmorley ! @Chef Morley Instructions below!: \t•\tAdd 1 packet (around 85 grams) of sugar free gelatin mix to a dish \t•\tAdd a cup of boiling water and mix until fully dissolved \t•\tLet the mixture sit for 10 minutes \t•\tAdd 1 cup of a low fat yoghurt of your
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WOOOW! 😍 We were BLOWN away by this high volume, high protein jello de…
視聴回数: 120万 回3 週間前
TikTokmorrisoncoaching
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Crispy Lentil Patties (Vegan, High Protein, Perfect for Sandwiches)
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YouTubeAhmad Noori
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Jalalsamfit on TikTok
視聴回数: 7840万 回2023年11月8日
TikTokjalalsamfit
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Around 200g of protein in this small bowl #fyp #trending #food #healthy
視聴回数: 8万 回2 週間前
TikTokdav1dcherry
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High Protein Cheeseburger Roll Ups Recipe
視聴回数: 160万 回2 か月前
TikTokpanaceapalm
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SmallerSam_PCOS on TikTok
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TikToksmallersam_pcos
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Discover Oppo Pro High Protein Ice Cream Today
視聴回数: 140万 回1 か月前
TikTokteamofsoldiers
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Easy Chicken Rice Noodle Stir-Fry Recipe in Under 20 Minutes
視聴回数: 84.2万 回1 か月前
TikTokkyfitjourney
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Sue Giers on Instagram: "‼️MY SECRETS: Here are 5 things I do con…
視聴回数: 47.2万 回1 週間前
Instagramsuegiers
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1 kilo of sardines for protein | i can't hit my protein
視聴回数: 66.2万 回2 週間前
TikTokkaisheps
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50 30 EP. 8 CRISPY RICE AND CHICKEN SALAD 51g Protein | 635 K…
視聴回数: 44.9万 回3 週間前
TikTokfinntonry
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Indulge in Protein-Packed Cookies for a Sweet Treat
視聴回数: 47.5万 回1 か月前
TikTokvnmasmr00
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Healthy Snack Ideas: No Sugar, No Oil!
視聴回数: 58.4万 回3 週間前
TikTokdujosooph_snacks
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Energy Balls Recipe to Boost Your Diet
視聴回数: 38.7万 回3 週間前
TikTokayeshajaan717
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