𝐈𝐭’𝐬 𝐭𝐢𝐦𝐞 𝐭𝐨 𝐩𝐮𝐭 𝐢𝐧𝐭𝐨 𝐩𝐫𝐚𝐜𝐭𝐢𝐜𝐞 𝐰𝐡𝐚𝐭 𝐰𝐞 𝐥𝐞𝐚𝐫𝐧𝐭 𝐨𝐯𝐞𝐫 𝐭𝐡𝐞 𝐥𝐚𝐬𝐭 𝐰𝐞𝐞𝐤. Make sure you save this so you have an easy reference to follow or you can go to our complete beginners series on our YouTube channel in the playlist tab. #rebounding #beginnersexercise #beginnersguide #trampolinefitness #trampolinetips #reboundfitness #lowimpactexercise #beginnersworkout | Sanfran Fitness
𝐈𝐭’𝐬 𝐭𝐢𝐦𝐞 𝐭𝐨 𝐩𝐮𝐭 𝐢𝐧𝐭𝐨 𝐩𝐫𝐚𝐜𝐭𝐢𝐜𝐞 𝐰𝐡𝐚𝐭 𝐰𝐞 𝐥𝐞𝐚𝐫𝐧𝐭 𝐨𝐯𝐞𝐫 𝐭𝐡𝐞 𝐥𝐚𝐬𝐭 𝐰𝐞𝐞𝐤. Make sure you save this so you have an easy reference to follow …
視聴回数: 1.3万 回1 か月前
FacebookSanfran Fitness
𝐍𝐨 𝐦𝐚𝐭𝐭𝐞𝐫 𝐭𝐡𝐞 𝐰𝐨𝐫𝐤𝐨𝐮𝐭 𝐈 𝐚𝐦 𝐝𝐨𝐢𝐧𝐠 𝐈 𝐚𝐥𝐰𝐚𝐲𝐬 𝐬𝐭𝐚𝐫𝐭 𝐨𝐟𝐟 𝐨𝐧 𝐭𝐡𝐞 𝐫𝐞𝐛𝐨𝐮𝐧𝐝𝐞𝐫, 𝐞𝐯𝐞𝐧 𝐢𝐟 𝐢𝐭’𝐬 𝐣𝐮𝐬𝐭 𝐟𝐨𝐫 𝟓 𝐦𝐢𝐧𝐮𝐭𝐞𝐬. These are the type of easy movements I like to do in order to get everything moving and flowing. Try it for yourself and don’t forget to save this video. #sanfranfitness #warmup #warmuproutine #rebounding #lymphaticdrainage #trampolinefitness #preworkoutbooster | Sanfran Fitness
𝐍𝐨 𝐦𝐚𝐭𝐭𝐞𝐫 𝐭𝐡𝐞 𝐰𝐨𝐫𝐤𝐨𝐮𝐭 𝐈 𝐚𝐦 𝐝𝐨𝐢𝐧𝐠 𝐈 𝐚𝐥𝐰𝐚𝐲𝐬 𝐬𝐭𝐚𝐫𝐭 𝐨𝐟𝐟 𝐨𝐧 𝐭𝐡𝐞 𝐫𝐞𝐛𝐨𝐮𝐧𝐝𝐞𝐫, 𝐞𝐯𝐞𝐧 𝐢𝐟 𝐢𝐭’𝐬 𝐣𝐮𝐬𝐭 𝐟𝐨𝐫 𝟓 𝐦𝐢𝐧𝐮𝐭𝐞𝐬. These are the type of easy movements I like to do in order …
視聴回数: 4820 回1 か月前
FacebookSanfran Fitness
Are you wanting to get into the Christmas spirit? If so, please try this Rebounding workout with some classic Christmas pop songs & we guarantee you will be feeling a lot more festive by the end of the class. https://youtu.be/HuAfOIf5AnM?si=kWuXM2zdnnPSL29c | Sanfran Fitness
0:40
Are you wanting to get into the Christmas spirit? If so, please try thi…
視聴回数: 159 回2023年12月13日
FacebookSanfran Fitness
Somedays we just want a great big hug and this workout envelops you in love, kindness and peace. You don’t need to think too much with this class and therefore you can free your mind of any unwanted chaos and just focus on being in the moment with your trampoline. This has been a popular choice with our members since it was released and I hope there are many more of you that get joy from taking this class. For monthly membership, click the link below or you can join via YouTube if you would pref
0:37
Somedays we just want a great big hug and this workout envelops you i…
視聴回数: 357 回2024年5月13日
FacebookSanfran Fitness
4.9K views · 76 reactions | 拾 Day 1 of our 30 Day Rebounding...
0:32
4.9K views · 76 reactions | 拾 Day 1 of our 30 Day Rebounding...
視聴回数: 1801 回3 週間前
FacebookSanfran Fitness
24 reactions · 4 comments |  NEW WORKOUT  Rebounding for...
1:01
24 reactions · 4 comments |  NEW WORKOUT  Rebounding for...
視聴回数: 552 回1 週間前
FacebookSanfran Fitness
885K views · 16K reactions | Rebounding = Movement, Movement = Health. I don’t care how you do it but just move everyday. We only get one body. #reboundingfitness #funexercise #exerciseismedicine #exerciseforhealth #trampolinefitness | Sanfran Fitness | Facebook
885K views · 16K reactions | Rebounding = Movement, Movement …
視聴回数: 45.3万 回3 週間前
FacebookSanfran Fitness
0:23
61 reactions · 14 comments | If anyone is needing a little rebounding inspirat…
視聴回数: 975 回1 週間前
FacebookSanfran Fitness
0:38
Rebounding is our passion and having being in the fitness industry for over …
視聴回数: 4006 回5 か月前
FacebookSanfran Fitness
1:05
23 reactions · 8 comments |  Rebounding to Improve Sleep  For …
視聴回数: 434 回2 週間前
FacebookSanfran Fitness
0:31
3.6K views · 84 reactions | Rebounding is amazing and I hope to be...
視聴回数: 4037 回1 週間前
FacebookSanfran Fitness
Rebounding: Science Behind the 7 Major Health Benefits of Rebound Ex…
2021年11月27日
cancerdoctor.com
0:41
114 reactions | 퐉퐨퐢퐧 퐨퐮퐫 퐫퐞퐛퐨퐮퐧퐝퐢퐧퐠 퐜퐨퐦퐦퐮퐧…
視聴回数: 2973 回3 週間前
FacebookSanfran Fitness
8:08
🥳 𝐃𝐚𝐲 𝟕 𝐨𝐟 𝐨𝐮𝐫 𝐉𝐮𝐥𝐲 𝐑𝐞𝐛𝐨𝐮𝐧𝐝𝐢𝐧𝐠 𝐂𝐡𝐚𝐥𝐥𝐞𝐧𝐠𝐞 🥳 𝟐𝟒 𝐱 𝐏𝐥𝐚𝐧𝐤 𝐭𝐨 𝐦𝐨𝐝𝐢𝐟𝐢𝐞𝐝 𝐝𝐨𝐰𝐧𝐝𝐨𝐠 𝟐𝟒 𝐱 𝐒𝐭𝐞𝐩 𝐓𝐨𝐮𝐜𝐡 𝐰𝐢𝐭𝐡 𝐚 𝐦𝐞𝐝𝐢𝐮𝐦 𝐛𝐨𝐨𝐭𝐲𝐛𝐚𝐧𝐝. 𝟐𝟒 𝐱 𝐉𝐮𝐦𝐩𝐢𝐧𝐠 𝐉𝐚𝐜𝐤𝐬 𝟐𝟒 𝐱 𝐒𝐪𝐮𝐚𝐭 & 𝐇𝐞𝐞𝐥 𝐋𝐢𝐟𝐭𝐬 𝟐𝟒 𝐱 𝐋𝐞𝐠 𝐂𝐮𝐫𝐥 𝐰𝐢𝐭𝐡 𝟏𝐤𝐠 𝟐𝟒 𝐱 𝐅𝐨𝐨𝐭 𝐅𝐢𝐫𝐞𝐬 𝟐𝟒 𝐱 𝐅𝐢𝐫𝐞 𝐇𝐲𝐝𝐫𝐚𝐧𝐭𝐬 𝐰𝐢𝐭𝐡 𝐦𝐞𝐝𝐢𝐮𝐦 𝐛𝐨𝐨𝐭𝐲𝐛𝐚𝐧𝐝 Today we are joining Day 1 -6 together. Enjo…
視聴回数: 1135 回3 か月前
FacebookSanfran Fitness
1:56
🥳 𝐃𝐚𝐲 𝟏𝟎 𝐨𝐟 𝐨𝐮𝐫 𝐉𝐮𝐥𝐲 𝐑𝐞𝐛𝐨𝐮𝐧𝐝𝐢𝐧𝐠 𝐂𝐡𝐚𝐥𝐥𝐞𝐧𝐠𝐞 🥳 𝟐𝟒 𝐱 𝐅𝐫𝐨𝐠 𝐒𝐪𝐮𝐚𝐭𝐬 𝐰𝐢𝐭𝐡 𝐚 𝐦𝐞𝐝𝐢𝐮𝐦 𝐛𝐨𝐨𝐭𝐲𝐛𝐚𝐧𝐝 𝟐𝟒 𝐱 𝐌𝐢𝐥𝐢𝐭𝐚𝐫𝐲 𝐏𝐫𝐞𝐬𝐬 𝐰𝐢𝐭𝐡 𝟏𝐤𝐠 𝟐𝟒 𝐱 𝐊𝐧𝐞𝐞 𝐓𝐚𝐩𝐬 This challenge is all about building a routine. Beginners a…
視聴回数: 965 回3 か月前
FacebookSanfran Fitness
1:00
23K views · 419 reactions | 퐒퐨퐦퐞퐭퐢퐦퐞퐬 퐰퐞 퐣퐮퐬퐭 퐧…
視聴回数: 1.2万 回3 週間前
FacebookSanfran Fitness
🥳 𝐃𝐚𝐲 𝟏 𝐨𝐟 𝐨𝐮𝐫 𝐉𝐮𝐥𝐲 𝐑𝐞𝐛𝐨𝐮𝐧𝐝𝐢𝐧𝐠 𝐂𝐡𝐚𝐥𝐥𝐞𝐧𝐠𝐞 🥳 𝟐𝟒 𝐱 𝐒𝐭𝐞𝐩 𝐓𝐨𝐮𝐜𝐡 𝐰𝐢𝐭𝐡 𝐚 𝐦𝐞𝐝𝐢𝐮𝐦 𝐛𝐨𝐨𝐭𝐲𝐛𝐚𝐧𝐝. Each day we will add on a new move. Once we have completed …
視聴回数: 5190 回3 か月前
FacebookSanfran Fitness
2:32
46 reactions · 7 comments | 拾 퐃퐚퐲 ퟏퟏ 퐨퐟 퐨퐮퐫 퐉퐮퐥퐲 퐑퐞퐛퐨퐮…
視聴回数: 976 回1 週間前
FacebookSanfran Fitness
1:10
270 reactions · 9 comments |  퐒퐚퐯퐞, 퐟퐨퐥퐥퐨퐰 퐮퐬 퐨퐧 퐬…
視聴回数: 6123 回3 週間前
FacebookSanfran Fitness
0:09
815K views · 4K reactions | 퐑퐞퐛퐨퐮퐧퐝퐢퐧퐠 퐜퐨퐮퐥퐝 퐛…
視聴回数: 29.9万 回2 週間前
FacebookSanfran Fitness
4.3K views · 249 reactions | 퐑퐞퐛퐨퐮퐧퐝퐢퐧퐠 퐜퐨퐮퐥퐝 퐛…
視聴回数: 8620 回3 週間前
FacebookSanfran Fitness
0:30
4.4K views · 327 reactions | 퐓퐡퐞 퐛퐞퐬퐭 퐟퐞퐞퐥퐢퐧퐠 퐞퐯퐞퐫 퐢…
視聴回数: 1.4万 回3 週間前
FacebookSanfran Fitness
0:08
𝐐𝐮𝐞𝐬𝐭𝐢𝐨𝐧 🙋‍♀️ 𝐂𝐚𝐧 𝐈 𝐑𝐞𝐛𝐨𝐮𝐧𝐝 𝐄𝐯𝐞𝐫𝐲𝐝𝐚𝐲? 𝐓𝐡𝐞 𝐚𝐧𝐬𝐰𝐞𝐫 𝐢𝐬 𝐲𝐞𝐬! Rebounding helps us in so many ways and is a wonderful form o…
視聴回数: 6.8万 回6 か月前
FacebookSanfran Fitness
0:54
𝐖𝐞 𝐡𝐚𝐯𝐞 𝐚 𝐟𝐮𝐥𝐥 𝐫𝐞𝐛𝐨𝐮𝐧𝐝𝐢𝐧𝐠 𝐥𝐢𝐧𝐞 𝐮𝐩 𝐭𝐡𝐢𝐬 𝐦𝐨𝐧𝐭𝐡. Such a great mixture of weights, bouncing, supple strength and resist…
視聴回数: 1223 回3 か月前
FacebookSanfran Fitness
0:14
4K views · 209 reactions | 퐇퐨퐰 퐭퐨 퐠퐞퐭 퐨퐟퐟 퐭퐡퐞 퐫퐞퐛퐨퐮퐧퐝…
視聴回数: 7751 回1 週間前
FacebookSanfran Fitness
0:27
16K views · 361 reactions |  퐖퐞퐥퐜퐨퐦퐞 퐭퐨 퐭퐡퐞 퐁퐨퐮퐧…
視聴回数: 8621 回2 週間前
FacebookSanfran Fitness
4:13
99 reactions · 13 shares | 拾 퐃퐚퐲 ퟓ 퐨퐟 퐨퐮퐫 퐉퐮퐥퐲 퐑퐞퐛퐨퐮퐧퐝…
視聴回数: 1715 回1 週間前
FacebookSanfran Fitness
0:58
16 reactions · 11 comments | ‼️ COMING SOON ‼️ Bounce & Bands...
視聴回数: 237 回3 週間前
FacebookSanfran Fitness
90K views · 1.7K reactions |  퐃퐚퐲 ퟒ 퐨퐟 퐦퐲 퐉퐮퐧퐞 퐂퐡퐚퐥퐥퐞…
視聴回数: 4.6万 回1 週間前
FacebookSanfran Fitness
27K views · 3.7K reactions | 퐉퐮퐬퐭 퐛퐞퐜퐚퐮퐬퐞 퐲퐨퐮 퐜퐚퐧’퐭 퐬…
視聴回数: 12万 回3 週間前
FacebookSanfran Fitness
その他のビデオを表示する
静的サムネイルプレースホルダー