29K views · 418 reactions |  Save for MASSIVE Arms  Incline seated dumbbell curls are an amazing exercise for the biceps. It is a full range of bicep exercise. Make sure to do it nice and slowly. This video demonstrates on how to perform it properly. Follow for more fitness related content @itsalibabafitness #fit #fitness #fitnessmotivation #gymshark66 #sleeperbuild #workout #bodybuilding #biceps #bicepsworkout #armsworkout #armsday #bicepsday | Sleeper Build | Facebook
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29K views · 418 reactions |  Save for MASSIVE Arms  Incline seated du…
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FacebookSleeper Build
8.7K views · 572 reactions | Can you spot the difference ❓⬇️ ✅Yes the seated incline dumbbell curls stretches your biceps a lot better. P.S: Important to noted that your shoulders should not be moving during the movement. Lock them back ! | Benjamin Lewin | Facebook
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8.7K views · 572 reactions | Can you spot the difference ❓⬇️ ✅Yes the …
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FacebookBenjamin Lewin
320K views · 9.8K reactions | Dumbbell Curls Lying Against An Incline...
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Do the Incline Dumbbell Curl to Double Down on Your Arm Gains | BarBend
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