Mastering Ground Balls: Softball and Baseball Techniques
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Mastering Ground Balls: Softball and Baseball Techniques
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TikToknaiamaliespammusubi
🥎Why the Stride Knee Drive Matters in Softball Pitching 🥎 The stride-side knee drive is one of the most critical components of an efficient, powerful pitching motion. It sets the tone for the lower-body sequence and directly influences speed, direction, posture, and whip. 1. It Creates Forward Momentum The drive begins with the back leg pushing off the rubber, but the stride knee determines where that energy goes. A strong, aggressive knee drive projects the body forward toward the target, not
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🥎Why the Stride Knee Drive Matters in Softball Pitching 🥎 The stride-side kne…
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TikToktriplethreattrainingtn
The uphill drill is a pitching exercise where a player throws from a slight incline or an uphill surface. This setup naturally encourages the pitcher to get their body moving downhill with momentum once they return to flat ground. It’s designed to help pitchers feel what it’s like to drive their back leg into the ground, engage their lower half, and maintain a strong posture through release. #baseball #legendsbaseball #travelball #baseballseason #littleleaguebaseball | Legends Baseball & Softbal
The uphill drill is a pitching exercise where a player throws from a slight i…
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covering GROUND 🏇 | Athletes Unlimited Softball League - AUSL
covering GROUND 🏇 | Athletes Unlimited Softball League - AUSL
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Mastering Ground Balls and Throw Downs in Softball
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Mastering Ground Balls and Throw Downs in Softball
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TikTokannabelle.ott2028
Nothing like the two mound drill to get your hand parallel to the ground on curve ball. If done correctly, and you don’t simply face your body at the angled target, this drill will help you cut the curve hard and sharp. When you return to the mound, execute the same pitch and intensity that made the ball move 10 ft, but release earlier and you will find yourself a nasty curve ball. #softball #pitcher #softballgirls #pitching | Seven Strong Softball
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It’s rare to see a high level infielder throw all the way over the top because it takes more time to get the ball there. 3/4 throws are more common because they can be made moving and lower to the ground. | Defense Lessons by Morgan Stuart
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softball #softballlife #youtubeshorts
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jeet ka jashan#softball#softballdrills
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Jake Banwart on Instagram: "🥎 𝐏𝐑𝐄𝐏 𝐒𝐓𝐄𝐏 𝐓𝐈𝐌𝐈𝐍𝐆 ⚾️ ⁣⁣ ⁣⁣ The 𝘴𝘪𝘮𝘱𝘭𝘦𝘴𝘵 drills can sometimes be the 𝘣𝘦𝘴𝘵 dril…
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