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How stretching actually changes your muscles - Malachy McHugh
5:03
How stretching actually changes your muscles - Malachy McHugh
11.2M amharc30 Márta 2023
YouTubeTED-Ed
25 Min. Full Body Stretch | Deep Stretching Routine to Level Up Your Flexibility | Start now ;)
24:57
25 Min. Full Body Stretch | Deep Stretching Routine to Level Up Your F…
5M amharc26 Beal 2024
YouTubeMady Morrison
Quick Morning Stretching Routine For Flexibility, Mobility, And Stiffness!
9:11
Quick Morning Stretching Routine For Flexibility, Mobility, And Stiffness!
4.6M amharc7 MFómh 2023
YouTubeTone and Tighten
8 Minute Stretching Routine For People Who AREN’T Flexible!
8:56
8 Minute Stretching Routine For People Who AREN’T Flexible!
11.8M amharc2 Meith 2022
YouTubeTone and Tighten
Stretches for the Inflexible! Beginner Flexibility Routine
15:51
Stretches for the Inflexible! Beginner Flexibility Routine
20.6M amharc18 Beal 2019
YouTubeAnna McNulty
12 MIN DAILY STRETCH (full body) - for tight muscles, mobility & flexibility
14:18
12 MIN DAILY STRETCH (full body) - for tight muscles, mobility & flexibility
10.2M amharc22 MFómh 2021
YouTubeMadFit
30 Min FLEXIBILITY + STRETCHING ROUTINE | Full Body Relaxation | Beginner Friendly, YOGA inspired
30:27
30 Min FLEXIBILITY + STRETCHING ROUTINE | Full Body Relaxation | Beg…
6.4M amharc9 Márta 2023
YouTubeEleni Fit
15:20
15 min Full Body Stretch | Daily Routine for Flexibility & Relaxation
4.3M amharc8 Ean 2022
YouTubeAnna McNulty
23:16
UNWIND 20 Min Full Body Stretch Routine | Caroline Girvan
5.4M amharc15 Ean 2021
YouTubeCaroline Girvan
21:00
Try This 20-Minute Stretch Workout to Improve Flexibility and Mobility
405.3K amharc19 Iúil 2023
YouTubeNuffield Health
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Físeáin ghearra

5:03
How stretching actually changes your muscles - Mala…
11.2M amharc30 Márta 2023
YouTubeTED-Ed
24:57
25 Min. Full Body Stretch | Deep Stretching Routine to Le…
5M amharc26 Beal 2024
YouTubeMady Morrison
9:11
Quick Morning Stretching Routine For Flexibility, Mobilit…
4.6M amharc7 MFómh 2023
YouTubeTone and Tighten
8:56
8 Minute Stretching Routine For People Who AREN’T Flexi…
11.8M amharc2 Meith 2022
YouTubeTone and Tighten
15:51
Stretches for the Inflexible! Beginner Flexibility Routine
20.6M amharc18 Beal 2019
YouTubeAnna McNulty
14:18
12 MIN DAILY STRETCH (full body) - for tight muscles, mo…
10.2M amharc22 MFómh 2021
YouTubeMadFit
30:27
30 Min FLEXIBILITY + STRETCHING ROUTINE | Full …
6.4M amharc9 Márta 2023
YouTubeEleni Fit
15:20
15 min Full Body Stretch | Daily Routine for Flexibility & Relax…
4.3M amharc8 Ean 2022
YouTubeAnna McNulty
23:16
UNWIND 20 Min Full Body Stretch Routine | Caroline Gir…
5.4M amharc15 Ean 2021
YouTubeCaroline Girvan
21:00
Try This 20-Minute Stretch Workout to Improve Flexibilit…
405.3K amharc19 Iúil 2023
YouTubeNuffield Health
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