Swim Noodle Exercises - Zoeken Video's

This simple drill with a pool noodle will make it much easier! 👉 Hold both ends of the noodle in front of you. 👉 Gently kick and use it to keep your head above water. 👉 Focus on breathing and staying relaxed. 💡 This drill helps you feel buoyant, balance your body, and prepare for real breaststroke breathing. 🎥 Full breaststroke lesson in the comment 👇 #PhuCaoSwim #LearnToSwim #Breaststroke #SwimmingTips #SwimTutorial #BeginnerSwimmer | Phú Cao Swim

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