Splits, how do you learn safely and what exercises do you use?
Splits, how do you learn safely and what exercises do you use?
5 Beal 2021
gymnasticstools.com
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Tips at the end for how to get your split down (in 2 steps)! 🤸🏼‍♂️ #gymnast #gymnastics #calisthenics #olympics #split #d1 #splits #flexibility
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