Seriously though why does counting to 10 while giving birth feel like it takes 20 minutes?? Best thing you can do is push when you feel the urge, buddy up with your uterus for the best pushing efforts and try to keep that downward motion on low and steady ♥️ But us labor and delivery nurses are a whole different breed I promise 🤣 #givingbirth #havingababy #pregnancyhumor #expectingmom #pregnancystruggles #pregnancyjourney #birthprep #birthtips | Mama Nurse Tina
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As a labor nurse (aka anecdotally speaking), I have seen delayed pushing or laboring down be incredibly effective and helpful - especially when that epidural is heavy, baby’s station is still higher, and there is no urge to push present. Equally so, I have helped manage labors where it felt like it was time for baby to deliver, and the sooner the pushing began, the better. If you get to this point in your birth, I hope you have providers who can explain pros/cons of all of it specific to your si
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Part 2: Active labor! We know that movement during this phase is huge. The longer you can stay upright and moving/working with your body that’s amazing. Most people who get an epidural get it during this phase and when/if you do, it’s still crucial to make sure you get frequent position changes with the help of your hospital staff. You can utilize all kinds of positioning aids like a birthing ball, peanut ball, pillows, and more. Usually during this phase you can’t “talk” through contractions, t
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