Anatomy of a Squat - Exactly Which Muscles Are Used, in 3D Animation
Anatomy of a Squat - Exactly Which Muscles Are Used, in 3D Animation
21 Márta 2021
muscleandmotion.com
434K views · 900 reactions | Which muscles work in the squat? If we try to perform the squat without an active muscle system, the body will collapse! So which muscles must we add to the skeleton? Let’s examine this together! For full Anatomical analysis, log in now to our "Strength Training" app and search for "Squat Anatomy" Good luck with your next Squat! | Muscle and Motion | Facebook
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434K views · 900 reactions | Which muscles work in the squat? If we try t…
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76 reactions | How to do a squat - Workout Technique Get lean, build strength and tone muscle with BODYPUMP, a group-based barbell class to work all your major muscle groups! 6 times per week at 12 FitnessandHealth - See schedule post for more details. | 12 FitnessandHealth | Facebook
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76 reactions | How to do a squat - Workout Technique Get lean, build st…
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Facebook12 FitnessandHealth
1.1K views · 15 reactions | Get perfect squat form in an air squat, sumo squat, jump squat, and dumbbell thruster, as shown by the Shape editors. | SHAPE | Facebook
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1.1K views · 15 reactions | Get perfect squat form in an air squat, sumo squ…
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