Drill Library: Side Kick Switch 6-6 | SwimFast
Drill Library: Side Kick Switch 6-6 | SwimFast
22 jan. 2024
icanswimfast.com
Backstroke Drill, 6 Kick Switch (video)
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Backstroke Drill, 6 Kick Switch (video)
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swimswam.com
Who’s guilty of having the most predictable switch kick? 🫵 If your switch kick feels slow or obvious, chances are you’re doing one of these: - Pre-skip before switching - Leaning forward - Telegraphing the movement with your upper body A proper switch kick starts with pulling your lead leg straight back - nothing extra. Think of it as a shuffle. Keep your feet close to the ground when you pull back. That sharp pull makes your rear leg slide forward naturally, giving you the switch without wasti
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FacebookOgnjen Topić Огњен Топић
🥋 The Switch Kick: 3 Movements, Done in 2! It looks effortless, but the switch kick actually combines three separate movements: the shift, the pivot, and the kick... all executed fluidly in just two actions. Mastering this timing and coordination is key to delivering a powerful, balanced strike while staying safe. Precision and control make all the difference. ⚡ #CombatAcademy #MartialArtsTips #SwitchKick #TechniqueMatters #BalanceAndPower #TrainSmart #MMATraining | Combat Academy UK
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🥋 The Switch Kick: 3 Movements, Done in 2! It looks effortless, but the switc…
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FacebookCombat Academy UK
2K reactions · 30 shares | Make your off-grid setup wireless! All you need is a KickAss 12 Gang Switch Panel: ✅ Full Control of 12V Gear ✅ Operate DC Devices Remotely via Wireless ✅ 140 Customisable Switches ✅ 5 Levels of RGB Colour Backlighting ✅ IP65 Dust & Waterproof ✅ Control from 60m Away | KickAss Products | Facebook
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The Race Club - Most coaches use the “6 Kick Switch” drill...
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6.8K views · 19 reactions | Simplify your setup with the KickAss Wireless Switch Panel. ⚡ Our KickAss Wireless Switch Panel is one of the easiest upgrades you can make to your 12V system, if you want pro-level control without the mess, this is it. #KickAss #WirelessSwitchPanel #12VSystem #UpgradeYourSetup #ProLevelControl #SimplifySetup | KickAss Products | Facebook
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