15 Fast Footwork Exercises | Increase Your Foot Speed With These Speed Ladder Drills
11:28
Find in video from 0:00Introduction to Footwork
15 Fast Footwork Exercises | Increase Your Foot Speed With These Speed L…
7.3M viewsFeb 7, 2019
YouTube7mlc
Build Strong Feet: Exercises To Strengthen Your Foot & Ankle
17:54
Find in video from 06:19Advanced Foot Exercises
Build Strong Feet: Exercises To Strengthen Your Foot & Ankle
2.4M viewsJan 14, 2024
YouTubeE3 Rehab
7 Effective Foot / Ankle Strengthening Exercises That Will Help with Foot Drop
2:55
Find in video from 0:00Introduction to Foot and Ankle Strengthening
7 Effective Foot / Ankle Strengthening Exercises That Will Help with Foot Dr…
681.3K viewsFeb 28, 2018
YouTubeBraceAbility
6 Intrinsic Foot Muscle Strengthening Exercises (Fix Pain & Flat Feet)
21:11
Find in video from 08:37Short and Skinny Foot Exercise
6 Intrinsic Foot Muscle Strengthening Exercises (Fix Pain & Flat Feet)
133.3K viewsMar 18, 2023
YouTubePrecision Movement
How To Improve Foot, Ankle and Achilles Strength Using ATG Principles
11:30
Find in video from 00:38Focus on Feet
How To Improve Foot, Ankle and Achilles Strength Using ATG Principl…
65.7K viewsJun 7, 2021
YouTubeNewAthlete1.0 | Keegan
5 Fast Feet Exercises To Improve Foot Speed | Home Fast Feet & Coordination Training Session
6:41
Find in video from 00:54Balance and Stability Exercise
5 Fast Feet Exercises To Improve Foot Speed | Home Fast Feet & Coordinati…
3.2M viewsMay 4, 2020
YouTube7mlc
Exercises for Ankle Mobility and Foot Strength (Part 1)
8:17
Find in video from 04:53Weight Bearing Exercises
Exercises for Ankle Mobility and Foot Strength (Part 1)
546.6K viewsJan 27, 2015
YouTubeGMB Fitness / Praxis
9:40
Find in video from 01:52Active Toe Spread Out Exercise
4 Foot Exercises That Will Transform Your Movement
1.1M viewsDec 22, 2023
YouTubeBarefoot Strength
9:51
Find in video from 02:11Single Leg Balance Exercises
6 Best Ankle Strengthening Exercises
2.1M viewsApr 11, 2021
YouTubeBarefoot Strength
9:05
Find in video from 06:33Dynamic Exercises with X
How To Strengthen Your Ankles At Home [INJURY-PROOF ANKLES!]
326K viewsAug 11, 2022
YouTubeTone and Tighten
12:40
Find in video from 0:00Introduction to Ankle and Foot Strengthening
Ankle and Foot Strengthening Exercises!
113.8K viewsAug 1, 2022
YouTubeJessica Valant
8:20
Find in video from 0:00Introduction to Foot and Ankle Strengthening
Foot and Ankle Strengthening for Football | Top 8 Exercises
28.1K viewsApr 10, 2023
YouTubeThe Movement System
4:54
Find in video from 00:13Introduction to Ankle Balance and Proprioception
Exercises to improve ankle balance and proprioception – Part 2
38.2K viewsJul 29, 2020
YouTubePrisma Health
6:00
Find in video from 03:40Dynamic Deceleration Exercise
Advanced ankle rehab strengthening
8.3K viewsFeb 13, 2022
YouTubeRehab-U Movement & Performance Therapy
17:17
Find in video from 06:35Walking on Sides of Feet
Ankle Strengthening Exercises For Runners & Trail Runners (19)
108.2K viewsApr 25, 2020
YouTubeVlad Ixel
7:04
Ankle Rehab Routine for Athletes (Follow Along)
15.2K viewsJun 16, 2022
YouTubeSoheil Var
3:33
Find in video from 0:00Introduction to Fast Feet Exercises
5 Exercises For Fast Feet | Improve Your Speed, Agility, and Quickness | …
1.8M viewsSep 4, 2021
YouTubeProlific Soccer
5:42
Find in video from 01:56Strengthening Exercise
5 Exercises to Rehab a Sprained Ankle
2.5M viewsMay 20, 2020
YouTubeRehab Science
10:41
Find in video from 0:00Introduction to Ankle Strength Training
Ankle Exercises for Strength & Mobility (Bulletproof Ankles)
2.4M viewsApr 30, 2020
YouTubeStrength Side
11:00
Find in video from 00:02Introduction to Ankle Mobility Exercises
Top 3 Ankle Mobility Exercises [Strong Ankles]
2M viewsSep 20, 2019
YouTubeSquat University
3:34
Achilles Tendonitis Exercises
40.2K viewsJun 6, 2023
YouTubewww.sportsinjuryclinic.net
13:15
Find in video from 05:43Stretching Exercise
Feet and Ankle Strengthening Exercises: Running High Volume and …
75.7K viewsDec 6, 2019
YouTubeSeth James DeMoor
1:34
6 Calf Strengthening Exercises
1.5M viewsMay 13, 2018
YouTubePhysical Therapy 101
19:10
Find in video from 04:22First Round of Exercises
15 Min Fast Footwork Session | Badminton At Home
917.1K viewsJan 4, 2021
YouTubeTobias Wadenka
5:16
Balance exercises: How to train lower leg variability | Peter Attia, M.D.
679.7K viewsApr 15, 2022
YouTubePeter Attia MD
5:29
Find in video from 0:00Introduction to Advanced Footwork Movements
10 Advanced Footwork Movements for MMA
1.2M viewsMay 31, 2018
YouTubefightTIPS
3:30
Find in video from 00:50Recommended Exercise for Tibialis Posterior Strengthening
Tibialis Posterior Strengthening | Flat Feet Exercise
404.3K viewsDec 15, 2017
YouTubePhysiotutors
5:34
Find in video from 01:47Inversion Exercise for Tibialis Posterior
The 5 KEYS To Improve Flat Feet (Fallen Arches) & Foot Overpronation
276.1K viewsNov 12, 2022
YouTubeBody Fix Exercises—for over 50s
14:59
Find in video from 10:45Advanced Hip Mobility
15 Min. Hip Mobility Flow | Intermediate-Advanced | Ankle Mobil…
148.1K viewsJun 6, 2022
YouTubemobility by julia reppel
Find in video from 06:52Advanced Footwork Drills
Fencing Footwork You Can Practice At Home - Advanced Workout (revised v…
71.2K viewsMay 1, 2018
YouTubeFencer's Edge
See more videos
Static thumbnail place holder

Short videos

0:32
Improve Ankle Strength & Control | Advanced Physio Ex…
1.4K views3 weeks ago
YouTube202 Performance
1:42
🦶 Short Foot Exercise — Build Stability From the Ground Up
2.7K views5 months ago
YouTubeOlympic Spine & Sports Therapy
1:33
PTTD 4 : Three Exercises to Strengthen & Support Your Fo…
8.1K views2 months ago
YouTubePhysioMSK – Expert Musculoskeletal …
2:29
Advanced Ankle Rehab Drills for Stability Training #anklere…
1.7K views5 months ago
YouTubePhysio REHAB
0:12
The Foot Exercises You NEED To Do (Prevent Injury & Impro…
2K views8 months ago
YouTubePressure Point Sports Massage Training
0:07
5 Essential Ankle Strengthening Exercises for B…
560K viewsFeb 22, 2024
YouTubeFeel Good Life with Coach Todd
2:58
IMPROVE YOUR ARCH to strengthen your FOOT!
18.7K views1 month ago
YouTubePhysio REHAB
1:14
Foot Doming, or Short Foot Exercise
6.6K viewsMar 23, 2020
YouTubeBeacon Physical Therapy
0:21
Toe Yoga Exercise | Beginner & Advanced
2.5K views1 month ago
YouTubeGait Happens
2:53
How to INCREASE FOOT CONTROL after an injury
5.3K views4 weeks ago
YouTubePhysio REHAB
1:01
5 ankle strengthening exercises for better walking a…
124.5K viewsOct 16, 2024
YouTubeAlyssa Kuhn, Arthritis Adventure
Foot + Ankle Rehab Beginner vs. Advanced
13.6K views9 months ago
YouTube[P]rehab
0:28
7 Fast Feet Exercises | Improve Your Speed & Coordination |
851 views3 weeks ago
YouTubePiyush Singh 🇮🇳
1:45
Balance Starts at Your Feet | 3 Foot Exercises
7.6K views3 months ago
YouTubeThe Fitness Lady
0:36
3 levels of hopping exercises for ankle sprains (beginner t…
1.1K views4 months ago
YouTubeHanPhysio
0:14
Improve Ankle Mobility with This Plantarflexion Exercise
553 views3 weeks ago
YouTubeSimple Fit Physical Therapy
0:22
Fix Weak Ankles FAST | 3 Exercises for Ankle Stability (…
1.5K views1 month ago
YouTubeFuturephysio
0:16
Taichi EXERCISE Strengthens Your Ankles and Calves | Taic…
18.6K views2 months ago
YouTubeTaichi Workout
0:08
Quick Fix for Foot Pain | At-Home Exercise ♻️🦶🏻​⁠‪@MiladRa…
5K views2 months ago
YouTubeMilad Rahimi
0:59
3 Simple Ankle Mobility Exercises | Improve Flexibility…
1K views1 month ago
YouTubeLauren McMillin | Yoga & Movement S…
Static thumbnail place holder