The Science Behind Animal Flow - Animal Flow
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animalflow.com
8.8K views · 252 reactions | Here are two movements that are taught in the Level 1 Animal Flow Workshops, Forward Traveling Crab and Full Scorpion. Even though we wouldn't necessarily consider this combo a flow, it certainly has a fluid component to it. Give it a shot! For a full schedule of upcoming workshops, check out www.AnimalFlow.com | Animal Flow | Facebook
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Our Animal Flow On Demand channel can be accessed anytime, anywhere, whether it be your phone, tablet, desktop or Smart TV! On the Channel you’ll find Classes that range from beginner to advanced with new ones added every 2 months, full length tutorials on all of the Level 1 and Level 2 Animal Flow movements, a Bonus Moves section, a Tuck Balance Tutorial Series, as well as an entire bank of flows with a brand new Flow of the Week released every single Monday. All you need is your own body and a
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