236K views · 5.1K reactions | Tap a friend to try this booty, thighs, and triceps combo! Had so much fun with my new friend Jean Danker! 1. Low rainbow butt x 20 each leg 2. Half cobra pushup x 20 3. Inner thigh pulse x 20 each leg GO! | Blogilates | Facebook
0:17
236K views · 5.1K reactions | Tap a friend to try this booty, thighs, and tri…
237K amharc1 week ago
FacebookBlogilates
21 Minute All-in-One Tone Workout - Get Your Total Body Lean & Sculpted - Blogilates
21 Minute All-in-One Tone Workout - Get Your Total Body Lean & Sculpted …
4 Ean 2021
blogilates.com
10 Minute Full Body Warm Up - do this before ANY intense workout! - Blogilates
10 Minute Full Body Warm Up - do this before ANY intense workout! - Blogil…
25 Lún 2020
blogilates.com
71K views · 1.3K reactions | Are you one of those types of people who only has a few minutes a day to work out and STILL can't choose between arms, butt or legs?! It's ok, me too sometimes. That's why today's 12 Minutes to Toned workout is gonna target the whole body. We're gonna get a lot done in a short amount of time!!! | Blogilates | Facebook
14:34
71K views · 1.3K reactions | Are you one of those types of people who onl…
71.6K amharc2 weeks ago
FacebookBlogilates
27K views · 496 reactions | Stuck at home? It's important to stretch after your workout, and also when you feel like you need a break from social media and the craziness of life! Here's a stretching routine you can do at home right now! | Blogilates | Facebook
11:54
27K views · 496 reactions | Stuck at home? It's important to stretch after …
27.8K amharc2 weeks ago
FacebookBlogilates
One week of the 2020 Challenge down!! 🙌 How do you guys feel? Today, we got 20 plank walk openers 20 double leg lifts (total body abs). Every day I'll be posting a new video showing you how to do the moves! If you want a preview of the full week, it's on my YouTube channel: https://youtu.be/HXQrWIEpabY I'll also be your accountability partner!! Just text me: 510-692-4556 or click the link: https://my.community.com/blogilates | Blogilates
4:48
One week of the 2020 Challenge down!! 🙌 How do you guys feel? Today…
17.4K amharc1 Ean 2020
FacebookBlogilates
23K views · 789 reactions | Are you ready for Day 3 of the 2020...
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23K views · 789 reactions | Are you ready for Day 3 of the 2020...
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FacebookBlogilates
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29K views · 933 reactions | It’s quarantine glow up time ✨ I made y…
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14K views · 173 reactions | Wheel is one of the most difficult stretches fo…
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FacebookBlogilates
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59K views · 1.4K reactions | Have you guys done the first workout of the To…
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91K views · 1.8K reactions | This is the best at-home, equipment free arm an…
91.8K amharc2 weeks ago
FacebookBlogilates
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Gimme 4 sets of: 1️⃣ scissors x 20 2️⃣ rollups x 15 3️⃣ double leg lifts x 20 …
36.5K amharc20 Aib 2020
FacebookBlogilates
12:09
Have you heard of 11 abs? It's those two lines in the center of super chisel…
82.3K amharc25 Márta 2020
FacebookBlogilates
0:34
64K views · 1.4K reactions | I always want you guys to remember this:...
64.8K amharc2 weeks ago
FacebookBlogilates
15:06
43K views · 1.1K reactions | This is no joke! If you want to kill your abs, do t…
43.5K amharc1 month ago
FacebookBlogilates
0:50
98K views · 2.3K reactions | Most relaxing stretch routine ever right her…
98K amharc2 weeks ago
FacebookBlogilates
10:28
43K views · 747 reactions | In this video, I will show you how to naturall…
43.9K amharc1 week ago
FacebookBlogilates
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172K views · 3.3K reactions | So here's the thing. Wanna get abs? You...
172.3K amharc2 weeks ago
FacebookBlogilates
12:36
40K views · 1.2K reactions | Oh my goodness guys. This workout is insa…
40.2K amharc2 weeks ago
FacebookBlogilates
5:51
67K views · 1.6K reactions | Try my natural belly slimming detox water! H…
67.3K amharc1 week ago
FacebookBlogilates
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13K views · 237 reactions | Why is that when I’m stressed, I end up doing mo…
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38K views · 542 reactions | TIP: When your hands are full, use your other li…
38.5K amharc2 weeks ago
FacebookBlogilates
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16K views · 574 reactions | You ready to set your abs on fire?!?!?! ...
16.5K amharc2 weeks ago
FacebookBlogilates
0:30
Don't know what to do for your workout today!? Try this gym workou…
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FacebookBlogilates
16:59
34K views · 536 reactions | Instagram is like high school...except there's co…
34.3K amharc3 weeks ago
FacebookBlogilates
10:12
43K views · 1.2K reactions | Flattening the lower abs is possible with a comb…
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FacebookBlogilates
1:04
35K views · 452 reactions | These are some of the stretches I do post work…
35.2K amharc2 weeks ago
FacebookBlogilates
0:41
25K views · 393 reactions | Today’s workout! Grab a barbell and heavy pl…
25.1K amharc2 weeks ago
FacebookBlogilates
1:09
225K views · 1.1K reactions | The low rise trend signaled it, and now it’s off…
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FacebookBlogilates
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A little cardio, core & booty POP PILATES routine for ya! 1️⃣ Up up do…
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FacebookBlogilates
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