Dan - Golf Coach on Instagram: "Comment “Compress” and I’ll DM you the iron compression video series. This mistake destroys your contact… 😳 Many golfers try to force speed by swinging harder from the top. This often leads to a loss of control and poor contact. When you pull the grip down in transition without proper sequencing, it causes an early release and a weak angle of attack. Here’s the fix: ✅ Focus on pulling the grip down smoothly in transition ✅ Allow your body rotation to guide the cl
0:34
Dan - Golf Coach on Instagram: "Comment “Compress” and I’ll DM yo…
514 amharc2 days ago
Instagramdanlloydgolf
Comment “Compress” and I’ll DM you the iron compression video series. This mistake destroys your contact… 😳 Many golfers try to force speed by swinging harder from the top. This often leads to a loss of control and poor contact. When you pull the grip down in transition without proper sequencing, it causes an early release and a weak angle of attack. Here’s the fix: ✅ Focus on pulling the grip down smoothly in transition ✅ Allow your body rotation to guide the club through impact ✅ Feel like yo
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Comment “Compress” and I’ll DM you the iron compression video series. T…
849 amharc2 days ago
FacebookDan Lloyd Golf
This 5 Minute Compression Drill Beats 5,000 Hours On The Range
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This 5 Minute Compression Drill Beats 5,000 Hours On The Range
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YouTubeKerrod Gray Golf
STOP falling back in the downswing 🚫⛳️ One of the biggest game-changers I see in lessons👇 If your sternum and hips hang back, the club releases early, and now you’re fighting thin shots, flips, and missed lines. 🎯 The fix? ➡️ Shift pressure forward ➡️ Get the sternum and hips more on top of the ball ➡️ Let the club release after impact, not before it Better weight shift = ✅ Cleaner strike ✅ More compression ✅ Better start lines Small move. Huge difference. #golflesson #golfcoach #golfswing #g
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STOP falling back in the downswing 🚫⛳️ One of the biggest game-changer…
78 amharc5 days ago
FacebookProskillz
SHAPES Studio on Instagram: "💻 Stop the desk-compression. Spending 8 hours sitting doesn’t just hurt your back; it affects your digestion, your breathing, and your stress levels. This “Desk-Reset” is designed to create space in your body and mind without needing a gym or extra equipment. 1️⃣ Posterior Chain: Squats to wake up your muscles. 2️⃣ Hip Release: Pigeon stretch for glute tension. 3️⃣ Myofascial Shoulders: To fix the “hunched” posture. 4️⃣ Spinal Mobility: Spine Roll down, twist and si
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SHAPES Studio on Instagram: "💻 Stop the desk-compression. Spending 8 h…
974 amharc4 days ago
Instagramshapesstudiobypaola
Your hardest sessions deserve better than a foam roller and hope. Let us help you to actually Recover Right after training. Hot/Cold Compression Flush inflammation fast. Active compression drains swelling and restores circulation where it counts. Remedial Massage Target muscle tension at the source. Release what's locked, restore what's stuck. Red Light Bed Accelerate repair at the cellular level. Let your mitochondria do what they're built for - rebuild you stronger. This isn't downtime. It's y
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Your hardest sessions deserve better than a foam roller and hope. Let us h…
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