How to do a Stability Ball Back Extension With Rotation
2:50
YouTubeNational Academy of Sports Medicine (NASM)
How to do a Stability Ball Back Extension With Rotation
Prone, stability ball back extensions with rotations using a dowel for posterior chain activation in individuals demonstrating excessive T-spine kyphosis. 𝙀𝙫𝙚𝙧𝙮𝙤𝙣𝙚 𝙡𝙤𝙫𝙚𝙨 𝙁𝙍𝙀𝙀. 𝙏𝙝𝙖𝙩'𝙨 𝙬𝙝𝙮 𝙬𝙚'𝙧𝙚 𝙤𝙛𝙛𝙚𝙧𝙞𝙣𝙜 𝙮𝙤𝙪 𝙖 ...
49.2K viewsMar 6, 2017
Shorts
Swiss Ball Back Extension - low back strengthening exercise on a stability ball
0:16
22K views
Swiss Ball Back Extension - low back strengthening exercise on a stability ball
Rehab Hero
Back Extension on Exercise Ball
0:29
1 views
Back Extension on Exercise Ball
الرياضة للجميع sport for all
Exercise ball Workouts
15 Minute Beginner Exercise Ball Workout- Workout with Jordan
15:34
15 Minute Beginner Exercise Ball Workout- Workout with Jordan
YouTubeBob & Brad
1.4M viewsMay 17, 2021
25 min Beginner - Intermediate Stability Ball Workout with Weights
24:09
25 min Beginner - Intermediate Stability Ball Workout with Weights
YouTubeGymRa
864.8K viewsFeb 24, 2019
30 Min FULL BODY STABILITY BALL WORKOUT at Home
33:16
30 Min FULL BODY STABILITY BALL WORKOUT at Home
YouTubeCaroline Girvan
1M viewsJun 20, 2020
Top videos
How to Perform Back Extensions on Exercise Ball
1:28
How to Perform Back Extensions on Exercise Ball
YouTubeVive Health
41.1K viewsFeb 14, 2020
Exercise Ball Back Extension: Essential Strength Moves
0:59
Exercise Ball Back Extension: Essential Strength Moves
YouTubeRunner's World
9K viewsJan 24, 2018
Stability Ball Superman Back Extensions -MoveU
0:52
Stability Ball Superman Back Extensions -MoveU
YouTubeMoveU
22.2K viewsJan 7, 2019
Exercise ball Benefits
What You Need To Know About Exercise Balls
3:33
What You Need To Know About Exercise Balls
YouTubeDr DeFabio
1.9K viewsApr 19, 2024
How to Use an Exercise Ball to Improve Posture and Treat Shoulder, Neck, and Back Pain
2:47
How to Use an Exercise Ball to Improve Posture and Treat Shoulder, Neck, and Back Pain
YouTubeThe Physical Therapy Advisor
80.3K viewsJan 30, 2018
30 Minute Stability Ball Workout - Hamstrings & Abs | Pure Endure Day 3
36:20
30 Minute Stability Ball Workout - Hamstrings & Abs | Pure Endure Day 3
YouTubeCaroline Girvan
424.8K viewsAug 25, 2021
How to Perform Back Extensions on Exercise Ball
1:28
How to Perform Back Extensions on Exercise Ball
41.1K viewsFeb 14, 2020
YouTubeVive Health
Exercise Ball Back Extension: Essential Strength Moves
0:59
Exercise Ball Back Extension: Essential Strength Moves
9K viewsJan 24, 2018
YouTubeRunner's World
Stability Ball Superman Back Extensions -MoveU
0:52
Stability Ball Superman Back Extensions -MoveU
22.2K viewsJan 7, 2019
YouTubeMoveU
Stability Ball Back Extension
0:12
Stability Ball Back Extension
8.3K viewsMar 12, 2012
YouTubeLife FitnessTraining
Back extensions on fitness ball | Core Exercise
0:48
Back extensions on fitness ball | Core Exercise
70 views1 month ago
YouTubeStrength Training at Home with Helene
Back Extension on Exercise Ball
0:29
Back Extension on Exercise Ball
1 views1 hour ago
YouTubeالرياضة للجميع sport for all
6 Swiss Ball Back Extension
2:59
6 Swiss Ball Back Extension
534.8K viewsNov 29, 2006
YouTuberidgelinefitness
0:45
Swissball Back Extension Tutorial - Proper Form and Technique
961 viewsJun 11, 2024
YouTubeRunna
1:42
How to Do Back Extension Exercises
1.6M viewsJul 1, 2009
YouTubeLIVESTRONG
5:57
3 Core Stability Ball Exercises
500.7K viewsMay 7, 2008
YouTubeACEfitness
0:49
Lying extension exercise on a Swiss ball
15.5K viewsOct 27, 2020
YouTubeRehab My Patient
0:34
How To Do Bosu Ball Back Extensions | Exercise Demo
7.2K viewsApr 13, 2022
YouTubeOriGym
0:22
Back Extension on Swiss Ball
485 views9 months ago
YouTubeThe Rehab Co
Swiss Ball Core & Back Strengthening Exercises (Basic) - Ask Doctor Jo
430.8K viewsJun 22, 2012
YouTubeAskDoctorJo
0:22
Exercise Ball Full Body Workout | Back, Balance & Mobility Flow #shorts
2.1K views3 weeks ago
YouTubeiGnite Your Life // Women's Health and Fitness
1:24
How to Do Back Extensions
2.7M viewsJul 1, 2009
YouTubeLIVESTRONG
7:34
Exercise Ball 1: Shoulders, Neck, and Upper Back | Strengthen, Stretch, Re…
86.5K viewsNov 20, 2020
YouTubeMovement & Function
0:14
UNLOCK INSANE POSTERIOR STRENGTH with SWISS BALL BACK …
76 views3 months ago
YouTubeJax Solen Fitness
0:33
Exercise ball lower back extensions
444 views11 months ago
YouTubeLance King
1:11
Paul Carter | Hypertrophy | Education on Instagram: "Total back training 10…
29.8K views12 hours ago
Instagramliftrunbang1
0:16
Swiss Ball Back Extension - low back strengthening exercise on a stability …
22K viewsMay 10, 2022
YouTubeRehab Hero
1:10
Swiss Ball Back Stretch (Cure Lower Back Pain & Sciatica)
42.2K viewsJan 10, 2016
YouTubeMyBackStretches.com
1:08
The BOSU Back Extension
17.8K viewsDec 20, 2017
YouTubeOrangetheory Fitness
3:18
How To Do A Back Extension On A Swiss Ball (Exercise Demo)
13.3K viewsMar 6, 2020
YouTubeMind Pump TV
3:09
How to Do a Lower Back Extension | Back Workout
433.5K viewsSep 18, 2012
YouTubeHowcast
Personal Trainer Vancouver | Swiss Ball Back Extension
78.9K viewsJan 3, 2012
YouTubePrecision Athletics Vancouver
0:53
How To Perform Back Extensions at Home
35.8K viewsAug 10, 2020
YouTubeCenter For Total Back Care
0:28
Stretches and Exercises for Lower Back Pain (Standing Lumbar Extensi…
20.4K views8 months ago
YouTubeHospital for Special Surgery
14:18
Exercise Ball Moves For Back Pain
73.6K viewsDec 4, 2019
YouTubeFitness With Cindy - Senior Workouts
See more videos
Static thumbnail place holder

Short videos

0:16
Swiss Ball Back Extension - low back strengthening exerc…
22K viewsMay 10, 2022
YouTubeRehab Hero
0:29
Back Extension on Exercise Ball
1 views1 hour ago
YouTubeالرياضة للجميع sport for all
0:52
Stability Ball Superman Back Extensions -MoveU
22.2K viewsJan 7, 2019
YouTubeMoveU
0:56
Back stretch using a big ball with Gilad
1.4K views1 month ago
YouTubeGilad Productions Ltd | Home Workout…
0:07
Stability Ball Back Extensions
1K viewsJan 23, 2019
YouTubeRJ Fitness Solutions
0:33
Exercise ball lower back extensions
444 views11 months ago
YouTubeLance King
0:14
UNLOCK INSANE POSTERIOR STRENGTH with SWISS BALL …
76 views3 months ago
YouTubeJax Solen Fitness
0:22
Back Extension on Swiss Ball
485 views9 months ago
YouTubeThe Rehab Co
0:16
Stability Ball Hyper-Extensions
4 views3 months ago
YouTubeCoach Tim Sunderland
0:22
Exercise Ball Full Body Workout | Back, Balance & Mo…
2.1K views3 weeks ago
YouTubeiGnite Your Life // Women's Health an…
1:21
Great Lower Back Stretch Using A Stability Ball! Yes an…
1.2K views1 month ago
YouTubeRevision Health Services - Dr. Michael …
0:46
How to use the Back Extension Machine
77.1K viewsMar 5, 2024
YouTubeNuffield Health
0:57
Strengthen Your Low Back at Home | Swiss Ball Reverse Hy…
1.2K views11 months ago
YouTubeTWS Training
1:11
Paul Carter | Hypertrophy | Education on Instagram: "Tot…
29.8K views12 hours ago
Instagramliftrunbang1
0:41
Boost Your Back with Roman Chair Extensions!
112.3K viewsNov 6, 2024
YouTubeMuscle and Motion
0:33
105lbs Lumbar Extensions (Super-Lite) | #fitness #short…
638 views12 hours ago
YouTube
0:41
Thoracic Extension Over Foam Roller | Relieve Upper Back P…
1K views1 month ago
YouTubeMobileWorkoutHouston
0:33
Stability Ball Exercises That ACTUALLY Work
528 views10 months ago
YouTubeGetFitWith Ellie
1:16
Variations of Back Extensions
1.5K views6 months ago
YouTubeLife Fitness Australia
0:08
I made a back extension exercise device using a bucke…
11.4K views1 month ago
YouTubeGreen Valley
Static thumbnail place holder