Stretching exercises: how to stretch fingers, thumb, wrist, hand and forearm ("Hand Awakening!")
10:48
Find in video from 03:02Finger Stretching
Stretching exercises: how to stretch fingers, thumb, wrist, hand and forea…
307.2K viewsOct 16, 2012
YouTubeKit Laughlin (Stretch Therapy)
Stretching | All intrinsic and extrinsic hand muscles
14:22
Find in video from 0:00Introduction to Stretching
Stretching | All intrinsic and extrinsic hand muscles
6.3K viewsApr 24, 2023
YouTubePhysio's Healing Touch
Wrist, Hand & Finger Stretching Routine - Active Isolated Stretching
3:13
Find in video from 00:01Introduction to Wrist, Hand, and Finger Stretching
Wrist, Hand & Finger Stretching Routine - Active Isolated Stretching
1.1M viewsJun 3, 2011
YouTubeAdarsh Williams
BEST Exercises to Increase Hand Flexibility
15:01
Find in video from 02:04Finger Flexibility Exercises
BEST Exercises to Increase Hand Flexibility
16.7K viewsOct 11, 2022
YouTubeMargaret Martin, Physical Therapist
5 Minute Finger and Hand Stiffness Exercise Routine for Both Hands: No Equipment Required
8:32
Find in video from 04:38Strengthening with Hook Fist
5 Minute Finger and Hand Stiffness Exercise Routine for Both Hands: No …
1.8M viewsMar 13, 2023
YouTubeVirtual Hand Care
Top 3 Stretches for Hand and Palm Pain: Lumbrical Tightness Exercises
18:09
Find in video from 13:43Overall Tightness Exercise
Top 3 Stretches for Hand and Palm Pain: Lumbrical Tightness Exercises
78.1K viewsSep 29, 2021
YouTubeVirtual Hand Care
Hand and Finger Stiffness Stretches: Follow Along Video
9:56
Find in video from 0:00Introduction to Finger Stiffness Stretches
Hand and Finger Stiffness Stretches: Follow Along Video
56.3K viewsMay 13, 2022
YouTubeVirtual Hand Care
17:34
Find in video from 07:14Thumb Stretching Techniques
Stretches For Hand Spasticity - Best Stroke Recovery Hand Exercises
357.3K viewsMar 31, 2020
YouTubeSaebo, Inc.
10:41
Find in video from 01:12Finger Strengthening Exercises
Tailored stretching: Finger, hand and wrist exercises (for arthritis and join…
96.4K viewsOct 27, 2021
YouTubeArthritis UK
3:54
Find in video from 0:00Introduction to Hand and Wrist Stretches
Hand and Wrist Stretches to Ease Pain. Quick 5 minute stretching routi…
31K viewsOct 11, 2012
YouTubeCaroline Jordan
5:27
Find in video from 04:40General Finger Stretch
Wrist, Hand & Finger Stretching Routine - Active Isolated Stretching
10K viewsApr 3, 2023
YouTubeAdarsh Williams
15 wrist and hand stretches for strength and mobility
Apr 2, 2014
medicalnewstoday.com
7:22
Find in video from 01:43Beak and Fist Exercises
Hand and Finger Exercises | Hand Yoga
529.3K viewsJul 13, 2022
YouTubeAnn Swanson Wellness
11:18
Find in video from 08:29Left Hand Stretches
Yoga For Hands, Fingers, Wrists | 11-Minute Yoga Quickie
1.6M viewsFeb 3, 2019
YouTubeYoga With Adriene
7:36
TOP EXERCISE FOR FINGER & HAND | The best way to make lean + longer F…
8M viewsFeb 7, 2024
YouTubeNL Fitness
17:56
Find in video from 02:07Stretch 1: Arm on a Table
Top 5 Wrist Stretches to BOOST your Wrist Extension
194.8K viewsJan 30, 2021
YouTubeVirtual Hand Care
10:36
Find in video from 03:43Strengthening Exercises
10 Minute Wrist Stretching, Strengthening and Mobility Workout …
70.6K viewsFeb 11, 2022
YouTubeWell+Good
10:31
Find in video from 00:55Passive Stretch
Top 3 Trigger Finger Exercises
580.6K viewsSep 22, 2021
YouTubeVirtual Hand Care
9:41
Find in video from 02:58Exercise 2: Pinch Strength
Top 5 HAND STRENGTHENING Exercises for STRONGER Hands
269.7K viewsSep 25, 2019
YouTubeVirtual Hand Care
9:29
Find in video from 07:23Cool Down and Stretching
5 Minute Hand Strengthening Exercise Routine | Follow Along with a Flexbar …
17.5K viewsAug 4, 2023
YouTubeVirtual Hand Care
9:45
Find in video from 06:28Thumb Exercise
Finger and Hand Strengthening Exercises with a Ball: No Gripping!
101.2K viewsMay 4, 2022
YouTubeVirtual Hand Care
12:54
Top 5 Hand and Finger Strengthening Exercises with Rubber Bands
41.5K viewsNov 22, 2021
YouTubeVirtual Hand Care
9:04
Find in video from 00:51Finger Extension
5 Hand Strengthening Exercises in 5 Minutes Using Rice
15.5K viewsOct 11, 2022
YouTubeVirtual Hand Care
12:15
Find in video from 03:43Pinch Strengthening
10 Hand and Wrist Strengthening Exercises with a Power-Web™: Follo…
26.6K viewsJan 15, 2023
YouTubeVirtual Hand Care
8:14
Best Exercise for Fingers | Do this Exercise to Slim and Longer Finger | …
161.9K viewsApr 26, 2024
YouTubeNL Fitness
15:28
Find in video from 06:21Pronation Exercise
Wrist Strengthening Exercises with Theraband: Real Time Routine
43.4K viewsDec 14, 2021
YouTubeVirtual Hand Care
0:45
Finger Stretching - Ask Doctor Jo
53.1K viewsNov 28, 2016
YouTubeAskDoctorJo
8:05
Find in video from 00:24Open and Close Hands
DAY 9 - Stretch your HANDS AND WRISTS -Stretching and Mobility Cha…
18K viewsOct 23, 2023
YouTubeCHRISTINA DORNER
12:15
Find in video from 00:23Palm Rotation Exercise
Wrist and Forearm Stretches for Stiffness Follow Along
17.1K viewsMay 12, 2023
YouTubeVirtual Hand Care
2:50
Find in video from 01:02Stretching the Intrinsic Muscle
How to Stretch Intrinsic Muscles in the Hand | Technique Peek Series
9.5K viewsJul 21, 2021
YouTubeProfessional Seminars
See more videos
Static thumbnail place holder

Short videos

0:34
Flexibility: Lumbrical stretching for fingers
20.4K viewsJun 1, 2017
YouTubeThe Physio Fix
0:13
Finger Stretches for Carpal Tunnel (1 Minute)
2.4K views2 weeks ago
YouTubeVitaDocs
2:43
3 Hand Stretches for Computer Users | Professional Physical …
6.8K viewsJan 17, 2024
YouTubeProfessional Physical Therapy
0:18
ENERGY Boost with Taichi Wellness Hand Stretch
18.6K views2 months ago
YouTubeTaichi Workout
0:21
hand stretching exercises ☘️
512 views1 month ago
YouTubeYog with Pallavi
0:28
👉 Unlock Your Wrist Mobility: Extension & Flexion Stretche…
1.5K views1 month ago
YouTubeThe Pannell Project | PPG
0:59
Simple Techniques for Healthy Hands - Dupuytren's contract…
2.7K viewsSep 24, 2024
YouTubeDr. Ross | Medical Massage
0:14
6 Finger Exercises for Flexibility & Strength | Daily H…
1.1K views2 months ago
YouTubeYoga Glow
0:30
Hand Pain Relief Exercises: 3 Steps to Relax Sore Hands & …
41 views3 weeks ago
YouTubePhysio Fix
0:07
Finger tendon glide stretch improves finger flexibility, red…
4K views11 months ago
YouTubeDr.Rimsha
0:35
Hand Exercises for Slim & Long Fingers 💅 | 5-Min Hand Exercise
3.1K views2 months ago
YouTubeMahabuba’s Beauty Secret
1:11
Stroke Finger Stretching Exercises for Spasticity/ Tight…
1.7K views2 months ago
YouTubeBasically Physio
2:08
Wrist & Finger Joint Pain Relief | Simple Hand Yoga for Arthrit…
931 views2 months ago
YouTubeAjay Yog Darshan
1:03
exercise for trigger finger | treatment for trigger finger
1.2K views2 months ago
YouTubeDeep Physiotherapy
1:00
Unlock Your Flexibility: Tips to Touch Your Hands Behind Yo…
2.6K views11 months ago
YouTubeRehab With Shaina
1:05
Fix Your Wrists: Part 1
1.1K views3 weeks ago
YouTubeyogaphysique
0:49
Finger spread stretch exercise
439 viewsOct 21, 2024
YouTubeman from india
1:09
13K views · 44K reactions | 6 Effective Hand Strength Exer…
1.2M views1 week ago
FacebookJunya Sampei
0:18
Relieve Hand Tension Before a Fight
9.3K views8 months ago
YouTube
0:05
Anusree on Instagram: "hy"
1.1K views1 month ago
Instagramanusree_anu_ann
Static thumbnail place holder