Nederlands
|
English
Gach rud
Cuardach
Íomhánna
Físeáin
Mapaí
Nuacht
Copilot
Tuilleadh
Siopadóireacht
Eitiltí
Taisteal
Nótaleabhar
Tuairiscigh inneachar mí-oiriúnach
Roghnaigh ceann de na roghanna thíos.
Neamhábhartha
Maslach
Duine fásta
Mí-Úsáid Ghnéasach Leanaí
Fad
Gach ceann
Gearr (níos lú ná 5 nóim)
Meánach (5-20 nóiméad)
Fada (níos mó ná 20 nóim)
Dáta
Gach ceann
Le 24 uair an chloig anuas
Le seachtain anuas
Le mí anuas
Le bliain anuas
Réiteach
Gach ceann
Níos ísle ná 360p
360p nó níos airde
480p nó níos airde
720p nó níos airde
1080p nó níos airde
Foinse
Gach ceann
Myspace
Dailymotion
Metacafe
Praghas
Gach ceann
Saor
Íoctha
Scagairí a ghlanadh
SafeSearch:
Meánach
Docht
Measartha (réamhshocraithe)
As
Scag
Léim chuig príomh nóiméid de How to Do Leg Raises Exercises
1:14
Ó 00:05
Introduction and Setup
How to Do Leg Raises
YouTube
LIVESTRONG
6:45
Ó 0:00
Introduction to Leg Strengthening Exercise
Leg Strengthening Workout for Beginners and Seniors
YouTube
Upright Health
0:47
Ó 0:00
Introduction and Positioning
How To Do Leg Raises Exercise For Beginners Lower Core And Abs
YouTube
Whats Up Dude
10:59
Ó 03:06
Hinge Exercise
Leg Strengthening Exercises for Hiking and Stairs
YouTube
Upright Health
4:05
Ó 0:00
Introduction to Lying Leg Raises
Lying Leg Raises [Correct Form & Tutorial]
YouTube
Fit Father Project - Fitness For Busy Fathers
8:58
Ó 00:11
Introduction to Leg Raises
LEG RAISES Tutorial (7 variations covered!) from beginners to advanced.
YouTube
Gymless Fitness
5:13
Ó 01:07
Progressions for Hanging Leg Raises
Hanging Leg Raises for BEGINNERS | Progressions | Calisthenics (2019)
YouTube
WILLPOWER
2:38
Ó 0:00
Introduction to Leg Raises
Improve Your Leg Raises in 5 Minutes
YouTube
The Red Delta Project
1:40
Ó 0:00
Introduction to Leg Lifts
How to Do Leg Lifts or Leg Raises
YouTube
Fitwirr
6:35
Ó 05:52
Regression and Rebuilding the Exercise
How to Make Leg Raises Actually Effective
YouTube
The Red Delta Project
1:14
How to Do Leg Raises
11.1M amharc
1 Iúil 2009
YouTube
LIVESTRONG
0:10
How To Do Leg Raises | Exercise Demo
19K amharc
27 MFómh 2019
YouTube
OriGym
1:25
How to Do a Leg Raise | Ab Workout
4.6M amharc
12 Meith 2012
YouTube
Howcast
0:49
How to Do: LEG RAISES
252.5K amharc
29 MFómh 2020
YouTube
Leap Fitness
0:47
How To Do Leg Raises Exercise For Beginners Lower Core And Abs
203.4K amharc
24 MFómh 2020
YouTube
Whats Up Dude
3:09
OZiva - Right Way to Leg Raise | Leg Raise | Exercises for Beginners | Abs
…
233.7K amharc
27 Iúil 2021
YouTube
OZiva TV
4:05
Lying Leg Raises [Correct Form & Tutorial]
145.4K amharc
26 Aib 2017
YouTube
Fit Father Project - Fitness For Busy Fathers
1:40
How to Do Leg Lifts or Leg Raises
203.9K amharc
7 Ean 2018
YouTube
Fitwirr
0:42
Lying Leg Raises
2.1M amharc
23 Iúil 2014
YouTube
LivestrongWoman
6:35
How to Make Leg Raises Actually Effective
23.3K amharc
7 Feabh 2024
YouTube
The Red Delta Project
0:22
Hanging Leg Raise Tutorial - Proper Form and Technique
37.3K amharc
4 Meith 2024
YouTube
Runna
6:08
Hanging Leg Raises: Beginner To Advanced
218.8K amharc
13 Lún 2017
YouTube
Tom Merrick
0:27
How to do a Side-Lying Leg Raise
10.2K amharc
19 Samh 2018
YouTube
National Academy of Sports Medicine (NASM)
2:15
Perfect Lying Leg Raises Form to Strengthen Your Core & Avoid Back P
…
7.8K amharc
22 Beal 2024
YouTube
Mobility Doc
0:42
Straight Leg Raises
708.2K amharc
22 Iúil 2020
YouTube
Baptist Health
4:36
Hanging Leg Raise | HOW-TO
1.5M amharc
10 DFómh 2018
YouTube
ATHLEAN-X™
0:44
How to Do a Standing Leg Raise
72K amharc
11 Beal 2020
YouTube
Openfit on BODi
4:23
Straight Leg Raise Exercise • How To Do Properly
47.1K amharc
28 Márta 2019
YouTube
Margaret Martin, Physical Therapist
0:21
Leg Raise Hold - How To
100.3K amharc
3 Beal 2017
YouTube
Bobby Maximus
0:34
Standing Lateral Leg Raise How To Do
13.9K amharc
18 Lún 2020
YouTube
OriGym
1:03
Lateral Leg Raise Exercise
171.7K amharc
7 Samh 2012
YouTube
ReflexClinic
1:25
Home workouts - lying side leg raise
64.6K amharc
17 Aib 2020
YouTube
Team Bath TV
1:58
How to Do Side Leg Raises | Knee Exercises
288.6K amharc
13 Iúil 2013
YouTube
Howcast
1:25
Standing Leg Lifts with Resistance Bands
21.8K amharc
11 Lún 2021
YouTube
Vive Health
1:53
Straight Leg Raise 3 Way Exercise Demonstration - Physical Therapy Ex
…
234.7K amharc
3 Beal 2020
YouTube
TSAOG Orthopaedics & Spine
0:53
Four for the Core: Bent-Leg Raise
135.9K amharc
17 DFómh 2018
YouTube
Army Fitness Test
10:01
Best Exercises for Leg Muscles (Strong Legs at home)
14.2K amharc
2 months ago
YouTube
WORKOUT
8:22
Leg Exercises! 11 Simple Exercises for Your Legs
60.9K amharc
8 months ago
YouTube
WORKOUT
0:31
Cable Side Leg Raise | Cable | Strength and Conditioning Exercises
36.1K amharc
6 Feabh 2023
YouTube
Rehab My Patient
6:39
Quick Fix: Leg Raises for Core Strength & Stability
4K amharc
10 months ago
YouTube
Get Gymnast Fit
Féach tuilleadh físeán
Níos mó mar seo
Físeáin ghearra
0:14
Mastering Leg Raises • Correct Form to Activate Lower Abs
16.5K amharc
8 months ago
YouTube
Engaged Lifestyle
0:32
10-MINUTE DAILY LEG RAISES: PROGRESSION ⚡️
21.6K amharc
2 months ago
YouTube
Sober Fitness
0:31
Leg Raises with The Captain’s Chair | The Secret To Shredde
…
1.3K amharc
2 months ago
YouTube
Daveed Fit
0:07
Hanging leg raises (instructions & guide)
1.8K amharc
5 months ago
YouTube
Jason Wilson
0:14
Hanging Leg Raise Progression for Stronger Abs
117.5K amharc
10 Aib 2024
TikTok
matthamptonpt
0:50
Explosive Lower Abs Workout | Weighted Leg Raises with Du
…
1K amharc
2 months ago
YouTube
Fit & Fierce Motivation
0:18
How to do Supine Lying Leg Raises - Beginners - Home ex
…
17 amharc
3 months ago
YouTube
ChawFitness
0:41
Strengthen hips & quads with Straight Leg Raises! 💪
700 amharc
1 month ago
YouTube
Chris Ryan Fitness
1:03
Leg Raises for Abs – Build a Stronger Core Fast!
300 amharc
8 months ago
YouTube
Fresh fits
0:20
Hanging Leg Raise | Aptive Fitness Exercise Tutorial
1.3K amharc
5 months ago
YouTube
Aptive Fitness
0:38
30 Ballet Leg Raises [ Exercise of the Day ]
1.2K amharc
11 months ago
YouTube
DAREBEE
0:11
Tutorial Hanging Knee Raises & Leg Raises: Best Core Work
…
2.7K amharc
3 weeks ago
YouTube
fitness by commando1
0:36
CAPTAIN'S CHAIR FOR KNEE RAISES & LEG RAISES TUTOR
…
18.8K amharc
7 months ago
YouTube
KevTheTrainer
0:46
40 Side Leg Raises [ Exercise of the Day ]
1.3K amharc
11 months ago
YouTube
DAREBEE
0:21
Transform Your Legs in Just Minutes a Day with 3 Simple
…
66.9K amharc
1 month ago
YouTube
Fitness Happy Time
0:17
Want to Run Faster? Try These Step Drills to Build Explosive
…
34.5K amharc
1 month ago
YouTube
Fitness Happy Time
0:31
The hanging leg raise is my favorite core exercise
23.2K amharc
1 month ago
YouTube
Marcus Filly
1:00
Leg raises and reverse crunches
2.5K amharc
16 Meith 2023
YouTube
Grundas YogaLift
0:14
Side Leg Raises (Weighted Triangle Core Workout)
67 amharc
2 weeks ago
YouTube
Amp Wellbeing
0:20
Single Legs Calf Raises
1.2K amharc
5 months ago
YouTube
Kaio
Aiseolas