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Traditional Cooking Practices Celebration with our Ancestors

Ever heard of insomnia? This video contains a deeper look into insomnia, its causes, and how much it effects college aged students, backed up by real data. Sources: Suardiaz-Muro, Maria, et al. “Sleep Quality and Sleep Deprivation: Relationship with Academic Performance in University Students during Examination Period.” Sleep & Biological Rhythms, vol. 21, no. 3, July 2023, pp. 377–83. EBSCOhost, https://doi-org.uri.idm.oclc.org/10.1007/s41105-023-00457-1 . Accessed 1 Oct. 2023. Haile, Yohannes