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ATLETICA Jump Box Classic | Versatile & Stable Plyometric Training
0:53
ATLETICA Jump Box Classic | Versatile & Stable Plyometric Training
168 weergaven3 maanden geleden
YouTubeATLETICA
How to Box Jump for Beginners | Shane Heins
6:47
How to Box Jump for Beginners | Shane Heins
84,9K weergaven9 jan. 2023
YouTubeOnnit
How To Build A Jump Box? - Everyday Fitness Hacks
3:06
How To Build A Jump Box? - Everyday Fitness Hacks
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YouTubeEveryday Fitness Hacks
Speed Training: Countermovement Jump Box Jumps - Elevate Your Explosive Power
0:40
Speed Training: Countermovement Jump Box Jumps - Elevate Your Expl…
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YouTubeSpeed Training
How To Box Jump Properly | Exercise Tutorial
2:28
How To Box Jump Properly | Exercise Tutorial
25,5K weergaven10 okt. 2022
YouTubePeak Strength
Explosive Power Workout: How Box Jumps Can Transform Your Fitness!
0:28
Explosive Power Workout: How Box Jumps Can Transform Your Fitness!
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YouTubeLand of the Rockstarz 🤙🏾
High Box Jump Technique
0:23
High Box Jump Technique
51K weergaven18 mrt. 2023
YouTubeMade Possible Personal Training
1:02
How to Do Beginner Box Jump Exercises
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YouTubeNational Academy of Sports Medicine (NASM)
1:12
Explosive Box Jump Variations for Athletes
23,8K weergaven2 maanden geleden
YouTubeDaru Strong
3:35
How High Should My Box Jump Be? - The Basketball Xpert
11 weergaven4 maanden geleden
YouTubeTheBasketballXpert
3:54
Explosive Step Up | Plyometric Single Leg Box Jump (Sprint Faster & Jump …
57,2K weergaven30 jan. 2019
YouTubeSimple Speed Coach
11:07
Zoeken in video van 06:35Jump Height Comparison with Real Data
How to Calculate Jump Height: Flight Time vs Impulse Momentum
5K weergaven21 aug. 2024
YouTubeGlobal Performance Insights
0:26
Insane Box Jump FAIL 💀🤦‍♂️ (Plyometrics)
180,9K weergaven11 maanden geleden
YouTubeMario Rios
1:11
Athlete’s Guide to Box Jumps
4,7K weergaven7 maanden geleden
YouTubeCoach Keil
19:14
Complete Box Jump Progression Guide: From Beginner to Elite Athlete
328 weergaven1 maand geleden
YouTubeBrandon Smitley
0:07
Lateral bound to box jump (hop)
1K weergaven5 maanden geleden
YouTubeChris H
0:20
How To Do A Seated Box Jump
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YouTubeRich Hill
0:58
Box Jumps - Explained
49 weergaven4 okt. 2023
YouTubeCentral Fitness Online
0:28
Plyometric Box Jumps For Beginners #plyometrics
106,7K weergaven28 feb. 2024
YouTubePierre's Elite Performance
0:09
How To Properly Do a Box Jump Over - Movement Standards
1,8K weergaven7 mei 2024
YouTubeDO MORE CrossFit
0:11
How To Properly Do a Box Jump Movement Standards
1,8K weergaven7 mei 2024
YouTubeDO MORE CrossFit
0:14
Box Jump Step Down - OPEX Exercise Library
98,9K weergaven6 mrt. 2020
YouTubeOPEX Fitness
8:07
Box jump technique CrossFit Tutorial
26,6K weergaven7 apr. 2022
YouTubeThe Progrm
19:39
The Ultimate Guide to Box Jumps
41,4K weergaven21 dec. 2022
YouTubeWODprep
10:29
How To Build An Easy 3-in-1 CrossFit Jump Box With A Single Sheet Of Ply…
612,9K weergaven2 feb. 2015
YouTubekirk earl
0:21
5 Explosive Sprinter Plyo Box Jumps 🚀 #plyometrics #speedtraining
61,1K weergaven16 jan. 2024
YouTubePierre's Elite Performance
0:23
Step Into Box Jump - Increase your leg power on the course!
5,4K weergaven21 apr. 2023
YouTubeP4S Golf
3:02
Technique Tips | Box Jumps | Increase Your Performance!
36,2K weergaven16 mei 2016
YouTubeConstantlyVariedFitness
1:00
VEVOR 3 in 1 Plyometric Jump Box | Boost Your Home Gym with Adjustab…
97 weergaven11 dec. 2024
YouTubeVEVOR-Tools
0:33
Box Jumps
87 weergaven1 jul. 2024
YouTubePinnacle Fitness Malaysia
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