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🔄 Unraveling the Kyphotic: Witness the elegance of the normal kyphotic curve in the upper back. Yet, lurking within, the hyper kyphosis, a ballet choreographed by tight upper neck and chest muscles, and weakened lower traps and serratus muscles. 💫 💪 Muscular Ballet: Imagine a dance of elongation for those tight muscles and a strengthening ballet for those that need reinforcement. It's a symphony of moves to restore the graceful curve in the upper back. 💬 Join the Ballet: Share your thoughts
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