4.9K views · 154 reactions | Understanding Your Lymphatic System You...
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4.9K views · 154 reactions | Understanding Your Lymphatic Syste…
4.7K amharc1 week ago
FacebookNicole Domuret
💥Save this post. I got the flu for the first time in my life last week and was incredibly sick for days. I also had a huge workshop to teach right on the heels of starting to feel better so this is the movement sequence that I designed to accelerate healing. And while it might seem like a lot of exercises, it actually only took me 15 minutes and I was doing it every day after I had enough energy to begin movements. I designed this lymphatic drainage sequence to really target mobility and lympha
💥Save this post. I got the flu for the first time in my life last week and was incr…
4.6K amharc7 months ago
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