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Grief waves can be scary but are a very common and normal part of grief #griefawareness #griefwave #griefandloss #grieftalks #grieving
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Grief is a NORMAL physiological response to loss. If you’re ready to learn science-backed tools to move through grief, then keep reading and save this post 👇🏼 𝙈𝙮 𝙉𝙀𝙒 𝙜𝙧𝙞𝙚𝙛 𝙜𝙪𝙞𝙙𝙚 𝘽𝙚𝙮𝙤𝙣𝙙 𝙂𝙧𝙞𝙚𝙛 𝙞𝙨 𝙛𝙤𝙧 𝙮𝙤𝙪 𝙞𝙛 𝙮𝙤𝙪’𝙧𝙚 𝙚𝙭𝙥𝙚𝙧𝙞𝙚𝙣𝙘𝙞𝙣𝙜 𝙤𝙣𝙚 𝙤𝙧 𝙢𝙤𝙧𝙚 𝙤𝙛 𝙩𝙝𝙚 𝙛𝙤𝙡𝙡𝙤𝙬𝙞𝙣𝙜 𝙨𝙮𝙢𝙥𝙩𝙤𝙢𝙨... ✅ 𝙄𝙣𝙩𝙚𝙣𝙨𝙚 𝙖𝙣𝙙 𝙋𝙚𝙧𝙨𝙞𝙨𝙩𝙖𝙣𝙩 𝙎𝙖𝙙𝙣𝙚𝙨𝙨: Unrelenting sadness that doesn’t seem to lessen with time. ✅ 𝙄𝙨𝙤𝙡𝙖𝙩𝙞𝙤𝙣 𝙖𝙣𝙙
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