English
Gach rud
Cuardach
Íomhánna
Físeáin
Mapaí
Copilot
Tuilleadh
Nuacht
Eitiltí
Taisteal
Nótaleabhar
Tuairiscigh inneachar mí-oiriúnach
Roghnaigh ceann de na roghanna thíos.
Neamhábhartha
Maslach
Duine fásta
Mí-Úsáid Ghnéasach Leanaí
Fad
Gach ceann
Gearr (níos lú ná 5 nóim)
Meánach (5-20 nóiméad)
Fada (níos mó ná 20 nóim)
Dáta
Gach ceann
Le 24 uair an chloig anuas
Le seachtain anuas
Le mí anuas
Le bliain anuas
Réiteach
Gach ceann
Níos ísle ná 360p
360p nó níos airde
480p nó níos airde
720p nó níos airde
1080p nó níos airde
Foinse
Gach ceann
Myspace
Dailymotion
Metacafe
Praghas
Gach ceann
Saor
Íoctha
Scagairí a ghlanadh
SafeSearch:
Meánach
Docht
Measartha (réamhshocraithe)
As
Scag
Léim chuig príomh nóiméid de Progressive Muscle Relaxation Easy for Beginners
7:01
Ó 06:16
Relaxation Check
Progressive Muscle Relaxation: Can This Simple Exercise Relieve Stress and Relax
…
YouTube
5 Minutes 4 Me
17:29
Ó 00:33
Introduction to Progressive Muscle Relaxation
Guided Relaxation Exercise: Progressive Muscle Relaxation
YouTube
a Hopeful Space
20:28
Ó 03:40
Biceps and Tricep Muscles Relaxation
Progressive Muscle Relaxation TUTORIAL for ANXIETY
YouTube
Generation Calm
14:56
Ó 03:11
Left Arm and Shoulder Muscles
Progressive Muscle Relaxation Training
YouTube
Mark Connelly
9:25
Ó 01:58
Facial Muscle Scan
10 Minute Calming Progressive Muscle Relaxation To Ease Anxiety, Stress and In
…
YouTube
Mindful Moments
19:59
Ó 03:27
Calf Muscles
Guided Meditation (20 min) - Progressive Muscle Relaxation
YouTube
YOGABODY
6:23
Ó 02:03
Lower Body Relaxation
Mindful Breathing: Progressive Muscle Relaxation
YouTube
American Lung Association
5:55
Progressive Muscle Relaxation - Simple Guided Calming Exercise for
…
117.6K amharc
28 Ean 2020
YouTube
Hands-On Meditation
2:36
Progressive Muscle Relaxation for Beginners: Full Guide
33 amharc
6 months ago
YouTube
Health·WHYS
5:11
Progressive Muscle Relaxation - A 5 minute Guided Mindfulness Meditation
266.2K amharc
25 DFómh 2023
YouTube
Dr. Adam Rosen- Knee Replacement & Orthoped…
10:01
Guided Progressive Muscle Relaxation
648K amharc
5 DFómh 2021
YouTube
Hospital for Special Surgery
10:56
Release Muscle Tension in 10 Minutes | Progressive Relaxation for Anxiety
…
1.1K amharc
2 months ago
YouTube
Rachel Richards Massage
14:56
Progressive Muscle Relaxation Training
3.3M amharc
23 Iúil 2015
YouTube
Mark Connelly
9:25
10 Minute Calming Progressive Muscle Relaxation To Ease Anxiety,
…
157.6K amharc
15 Iúil 2022
YouTube
Mindful Moments
16:10
How To Do Progressive Muscle Relaxation (PMR) - Guided By A Psyc
…
172 amharc
11 months ago
YouTube
Through The Waters
19:59
Guided Meditation (20 min) - Progressive Muscle Relaxation
506.4K amharc
30 DFómh 2022
YouTube
YOGABODY
5:45
Relax in 5 Minutes | 5 Minute Progressive Muscle Relaxation
31K amharc
23 DFómh 2021
YouTube
Unearth Compassion
3:27
Progressive Muscle RELAXATION For ANXIETY | Short Guided Mindfulness
…
12.4K amharc
19 Meith 2023
YouTube
Thriver: The Mental Fitness Gym
1:13
How to reduce stress with progressive muscle relaxation
256.1K amharc
19 Ean 2017
YouTube
Hamilton Health Sciences
5:32
5 Minute Progressive Muscle Relaxation Guided Meditation
3.5K amharc
20 Beal 2021
YouTube
Unearth Compassion
3:38
How To Practice Quick Progressive Muscle Relaxation?
1 amharc
1 month ago
YouTube
Face Your Phobias
15:53
PMR (Progressive Muscle Relaxation) to Help Release Tension, Relieve Anx
…
4.1M amharc
1 Márta 2014
YouTube
Relax for a while
6:07
A 6 Minute Mindful Progressive Muscle Relaxation
380.1K amharc
7 Feabh 2013
YouTube
MindfulChairYoga
18:22
Progressive Muscle Relaxation | Stress Reduction, Better Sleep, Pain
…
73.3K amharc
19 Márta 2022
YouTube
Movement & Function
4:43
Taking Time Out | Quick Progressive Muscle Relaxation Exercise
6.3K amharc
8 Meith 2021
YouTube
Walk In My Shoes
2:30
Is Progressive Muscle Relaxation Easy For Beginners?
2 amharc
1 month ago
YouTube
Queer Teens United
9:06
Progressive Muscle Relaxation: An Essential Anxiety Skill #27
1.1M amharc
31 Beal 2019
YouTube
Therapy in a Nutshell
21:30
Progressive Muscle Relaxation for the Management of Anxiety & Stress (fin
…
198.4K amharc
18 Lún 2022
YouTube
Relax for a while
8:56
Progressive Muscle Relaxation - Audio Only
65.3K amharc
6 Samh 2019
YouTube
Every Mind Matters
7:06
Progressive Muscle Relaxation for Kids
602.2K amharc
29 Márta 2017
YouTube
gozenonline
5:54
Reduce Stress through Progressive Muscle Relaxation (3 of 3)
1.3M amharc
7 Feabh 2018
YouTube
Johns Hopkins Rheumatology
5:41
5-Minute Progressive Muscle Relaxation
21.4K amharc
22 Feabh 2021
YouTube
Relaxation Audio with Candi
3:18
How to do guided progressive muscle relaxation?
1 amharc
2 weeks ago
YouTube
Functional and Integrative Wellness Guru
10:01
10 Minute Progressive Muscle Relaxation Guided
6.2K amharc
23 DFómh 2021
YouTube
Still Water Meditations
2:36
How To Do Progressive Muscle Relaxation For Sleep. - Goodnight Ro
…
1 amharc
3 months ago
YouTube
Goodnight Routine Guide
17:29
Guided Relaxation Exercise: Progressive Muscle Relaxation
289 amharc
21 Meith 2022
YouTube
a Hopeful Space
Féach tuilleadh físeán
Níos mó mar seo
Físeáin ghearra
0:36
Fall Asleep Faster: Progressive Muscle Relaxation (PMR) Tec
…
315 amharc
7 months ago
YouTube
Dr Adrian Laurence
0:39
Quick Guide to Progressive Muscle Relaxation
224 amharc
9 months ago
YouTube
My Zen Processing
0:34
Relax and Unwind Progressive Muscle Relaxation Techniques
580 amharc
26 Noll 2024
YouTube
Dr. Rami Nader
0:28
How to Instantly Relax: Progressive Muscle Relaxatio
…
163 amharc
9 months ago
YouTube
Thrive And Shine Health
0:21
Effective Techniques to Overcome Panic and Anxiety
626.9K amharc
7 DFómh 2024
TikTok
waqar_bin_saif
0:27
Deep Relaxation: 10 Min Guided Progressive Muscle R
…
106 amharc
11 months ago
YouTube
Yoga with Marta
0:39
Erase Stress in One Session Guided Muscle Relaxation fo
…
3 months ago
YouTube
Dreams Haven
1:07
Progressive Muscle Relaxation (PMR): Dr. Tam's Quick Stres
…
105 amharc
3 weeks ago
YouTube
Absolute Integrative Physical Medicine
2:57
Guided JPMR Video - Jacobson’s Progressive Musc
…
15.4K amharc
9 months ago
YouTube
Srinivas Psychiatrist
0:50
Progressive Muscle Relaxation: A Simple Nightly
…
56 amharc
9 months ago
YouTube
HealYourMind
0:36
Progressive muscle relaxation to ease stress
1.6K amharc
15 Noll 2024
YouTube
Happiful
0:14
5‑Minute Progressive Muscle Relaxation
134 amharc
3 months ago
YouTube
Mindtapestry
0:47
The Power of Progressive Muscle Relaxation
34.2K amharc
11 months ago
YouTube
Dr. Lewis Clarke - Clarke Bioscience
0:46
Progressive muscle relaxation for relaxation and grounding
869 amharc
13 Iúil 2024
YouTube
Able to Care Podcast
0:22
Fall Asleep Faster with Progressive Muscle Relaxatio
…
147 amharc
8 months ago
YouTube
better now
0:51
Relax and Unwind The Power of Progressive Muscle Relaxa
…
237 amharc
19 Noll 2024
YouTube
Dr. Rami Nader
0:57
Struggling to sleep? Try Progress Muscle Relaxation
4.2K amharc
25 Meith 2024
YouTube
Priory
0:38
Progressive Muscle Relaxation | Your Stress Relief Guide
1.7K amharc
8 months ago
YouTube
The Longevity Lab
0:46
Progressive Muscle Relaxation: Anywhere, Anytim
…
113 amharc
3 weeks ago
YouTube
Erin Davis, OCD Therapist + Coach for …
0:55
Progressive Muscle Relaxation Hack | Stress Relief in a Flash
285 amharc
6 months ago
YouTube
RxHealthyHabits
Aiseolas