6.4K views · 315 reactions | Tricep Push Up Variation ! ♦️Muscle: Triceps ♦️Type : compound ♦️Sets : 4 ♦️Reps : 10-12 This is a great push-up variation that will target your Triceps a lot better than regular push-ups. Make sure to give these a try and let us know what you thought! | 1 Up Nutrition | Facebook
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