Nederlands
|
English
Gach rud
Cuardach
Íomhánna
Físeáin
Shorts
Mapaí
Nuacht
Copilot
Tuilleadh
Siopadóireacht
Eitiltí
Taisteal
Nótaleabhar
Tuairiscigh inneachar mí-oiriúnach
Roghnaigh ceann de na roghanna thíos.
Neamhábhartha
Maslach
Duine fásta
Mí-Úsáid Ghnéasach Leanaí
Fad
Gach ceann
Gearr (níos lú ná 5 nóim)
Meánach (5-20 nóiméad)
Fada (níos mó ná 20 nóim)
Dáta
Gach ceann
Le 24 uair an chloig anuas
Le seachtain anuas
Le mí anuas
Le bliain anuas
Réiteach
Gach ceann
Níos ísle ná 360p
360p nó níos airde
480p nó níos airde
720p nó níos airde
1080p nó níos airde
Foinse
Gach ceann
Myspace
Dailymotion
Metacafe
Praghas
Gach ceann
Saor
Íoctha
Scagairí a ghlanadh
SafeSearch:
Meánach
Docht
Measartha (réamhshocraithe)
As
Scag
23:40
Aimsigh san fhíseán ó 02:35
Laying Leg Flutters (Lower Abs)
Complete 20 Min ABS Workout | Follow Along
11.1M amharc
22 Feabh 2021
YouTube
THENX
33:27
Aimsigh san fhíseán ó 00:59
Warm Up Exercises
Complete 30 Min ABS Workout | Follow Along
11.2M amharc
19 Aib 2021
YouTube
THENX
23:42
Aimsigh san fhíseán ó 01:29
Plank Exercises
COMPLETE 20 MIN 6 PACK ABS WORKOUT | Follow Along
1.6M amharc
27 Aib 2023
YouTube
CHRIS HERIA
10:25
Aimsigh san fhíseán ó 03:08
First Set of Exercises
10 MIN PERFECT ABS WORKOUT (RESULTS GUARANTEED!)
13.2M amharc
12 DFómh 2021
YouTube
Fraser Wilson
11:12
10 MIN DAILY ABS WORKOUT - At Home Total Core Routine
9.4M amharc
14 Aib 2023
YouTube
MadFit
10:26
10 MIN AB WORKOUT // No Equipment | Pamela Reif
109.1M amharc
20 DFómh 2019
YouTube
Pamela Reif
12:07
Aimsigh san fhíseán ó 02:49
Seatedab Circle
Intense Ab Workout | 7 Minutes (FOLLOW ALONG!)
24.5M amharc
25 DFómh 2018
YouTube
ATHLEAN-X™
12:18
Aimsigh san fhíseán ó 10:10
Sliding Ab Tuck
Best Home Ab Workout | 10 Minutes (GUARANTEED!)
6.7M amharc
24 Ean 2021
YouTube
ATHLEAN-X™
12:39
10 MIN DAILY ABS WORKOUT - At Home Total Core Routine
864.2K amharc
8 months ago
YouTube
MadFit
6:22
5 MIN DAILY ABS WORKOUT - At Home Total Core Routine
2.5M amharc
30 Beal 2023
YouTube
MadFit
10:02
10 MIN PERFECT ABS WORKOUT (NO EQUIPMENT BODYWEIGHT WORKOU
…
24.9M amharc
20 Noll 2019
YouTube
Fraser Wilson
9:28
10 Easy Abs Exercises | 9-MIN Simple No Equipment Workout
6.2K amharc
4 months ago
YouTube
KrishNick
10:30
10 MIN BEGINNER AB WORKOUT // No Equipment | Pamela Reif
97.3M amharc
16 Feabh 2020
YouTube
Pamela Reif
11:03
Aimsigh san fhíseán ó 00:36
In and Out Abs Workout
10 Mins ABS Workout To Get FLAT BELLY IN 30 DAYS | FREE WORKOUT
…
62.8M amharc
3 Ean 2019
YouTube
Chloe Ting
16:58
Aimsigh san fhíseán ó 02:42
Tabletop Crunches and Leg Drops
15 MIN TOTAL CORE/AB WORKOUT (At Home No Equipment)
9.8M amharc
15 Noll 2018
YouTube
MadFit
10:13
10 Min Abs Workout -- At Home Abdominal and Oblique Exercises
79.5M amharc
17 Ean 2012
YouTube
FitnessBlender
8:33
7 Minute Daily Home Ab Workout (GET 6 PACK ABS FAST)
3.2M amharc
2 Samh 2023
YouTube
ATHLEAN-X™
11:28
10 Min Ab Workout for 6 Pack Abs (RESULTS GUARANTEED)
791.1K amharc
7 months ago
YouTube
ATHLEAN-X™
10:19
10 MIN AB WORKOUT // 6 PACK ABS // No Equipment | ATHLEAN X
5.4M amharc
2 Beal 2021
YouTube
ATHLEAN-X™
10:27
10 Minute Home Ab Workout (6 PACK GUARANTEED!)
36.3M amharc
27 Noll 2018
YouTube
Fraser Wilson
11:56
7 Minute Ab Workout (6 PACK PROMISE!)
11.6M amharc
6 Ean 2017
YouTube
ATHLEAN-X™
9:58
8 Minute Home Ab Workout (GUARANTEED ABS!)
2.2M amharc
5 Márta 2020
YouTube
ATHLEAN-X™
6:57
The ONLY 2 Ab Exercises You Need (NO, SERIOUSLY!)
5.5M amharc
15 Meith 2023
YouTube
ATHLEAN-X™
15:35
15-Minute Abs and Core Kettlebell Workout (All Standing)
215.5K amharc
31 DFómh 2024
YouTube
nourishmovelove
8:02
The ONLY 2 Exercises You Need For Six Pack Abs
3.5M amharc
8 MFómh 2024
YouTube
Jeremy Ethier
10:12
10 MIN BRUTAL AB WORKOUT TO GET RIPPED ABS | No Equipment, Ho
…
1.7M amharc
26 Noll 2021
YouTube
TRAIN WITH GAINSBYBRAINS
20:25
20 Min ALL STANDING ABS + Small Waist Workout | Daily Routine, No Ju
…
1.5M amharc
17 DFómh 2024
YouTube
Eleni Fit
10:41
10 Min Abs Workout with Weights (Build STRONG + DEFINED Abs)
680.7K amharc
14 Noll 2021
YouTube
TIFF x DAN
7:54
The Ultimate Beginner Ab Workout (FOLLOW ALONG)
1.4M amharc
31 Márta 2022
YouTube
ATHLEAN-X™
7:47
The Best Abs Workout - The Only 9 Exercises You Need to Get a Six-Pack
895.5K amharc
11 Meith 2024
YouTube
WORKOUT
Féach tuilleadh físeán
Níos mó mar seo
Físeáin ghearra
0:34
Beginner Abs Workout at Home | Easy 5-Min Core Routine for
…
5.9K amharc
1 month ago
YouTube
cosmosfitness
0:08
12 Killer Abs Exercises to Sculpt a Shredded Six-Pack (
…
17.4K amharc
6 months ago
YouTube
WORKOUTS
0:06
Ultimate Abs Workouts: From Beginner to Advanced - Get R
…
13.9K amharc
10 months ago
YouTube
WorkoutEndomondo
0:19
Complete Abs Workout | Build Strong Core Fast!
1.4K amharc
3 weeks ago
YouTube
Timmy Fits
0:17
Best Abs Exercises at Gym: Men's Six-Pack Workout
4.3M amharc
23 Meith 2022
TikTok
workout_inspiration_
0:06
"6 Best Abs Exercises for Weight Loss & A Toned Core
…
6.7K amharc
1 month ago
YouTube
runner fitness
0:20
4 Moves to Perfect Your Abs at Home Upper, Lower, and Sid
…
19.5K amharc
1 month ago
YouTube
Workout Fusion Hub
0:48
Advanced Abs Workout at Home | No Equipment, Visibl
…
13.3K amharc
5 months ago
YouTube
cosmosfitness
0:18
🔥 100 Daily Moves for Shredded Abs Upper, Lower & V Line!
1.1M amharc
1 month ago
YouTube
Fitness and Fitness
0:14
Just 3 Moves a Day – Sculpt Upper Abs, Mermaid Lines, an
…
17.2K amharc
2 months ago
YouTube
Fitness Happy Time
0:27
Beginner Abs Workout at Home – No Equipment | Quick 6-Mi
…
560 amharc
10 months ago
YouTube
Sams Nutri Hub
0:10
Only 4 Moves at Home to Target Upper, Lower, and Sid
…
350K amharc
2 weeks ago
YouTube
Fitness Happy Time
0:22
Just 4 Moves a Day to Easily Sculpt Upper Abs, Lower Abs
…
24.9K amharc
1 month ago
YouTube
Fitness Happy Time
0:06
How I Built My 6 Pack Abs (Workout Routine)
3.8K amharc
2 months ago
YouTube
workout povrful
0:18
🔥20 Minute At Home Abs | No Equipment Needed
19.5K amharc
1 month ago
YouTube
Jackson Carey | Online Fitness Coach
0:08
ABS Workout 🔥✅🍫 Quick, Simple & Super Effective!
4.4K amharc
1 month ago
YouTube
Go with JO FITNESS
0:06
🔥 Effective Ab Exercises for a Strong, Defined Core 💯
15.4K amharc
2 months ago
YouTube
Go with JO FITNESS
0:44
Top 3 Best Ab Exercises for a Strong Core | Get Visible Abs
…
3.5K amharc
1 month ago
YouTube
FitLogic Labs
0:27
3 easy exercises to build your abs‼️ #absworkout
5M amharc
1 month ago
YouTube
ryo_oya Workout Life
0:18
No Crunches, No Sit Ups—Just 4 Wall Exercises to Carve Out
…
113.8K amharc
1 month ago
YouTube
Fitness Happy Time
Féach gach rud
Aiseolas