1M views · 17K reactions | 露Standing Hip Adduction with a Resistance...
0:17
1M views · 17K reactions | 露Standing Hip Adduction with a Resistance...
635,1K weergaven3 weken geleden
FacebookMuscle and Motion
Standing Hip Abduction Guide: Muscles Worked, Benefits, and Alternatives
Standing Hip Abduction Guide: Muscles Worked, Benefits, and Alter…
16 nov. 2023
fitnessvolt.com
Brendan W. on Instagram: "The Standing Single Leg Adduction. Best way to train the adductors in the absence of and adductor machine."
0:58
Brendan W. on Instagram: "The Standing Single Leg Adduction. Best …
6,4K weergaven1 maand geleden
Instagramthequadfatherbw
Muscle and Motion on Instagram: "Standing Hip Adduction Anatomical Analysis Unlike the classic hip adduction exercise, in this variation the resistance band is placed above the head. The angle of the band allows you to work with high loads, and also to provide resistance almost throughout the entire range of motion! The target muscles are the adductors (colored red). The adductors and abductors of the supporting leg are stabilizers (in light brown) Thanks for watching! For more info, click the l
Muscle and Motion on Instagram: "Standing Hip Adduction Anatomical …
161,5K weergaven1 jun. 2021
Instagrammuscleandmotion
Banded Adduction
0:47
Banded Adduction
27,3K weergaven14 apr. 2020
YouTubeRADCENTRE
Sidelying Hip Adduction
0:28
Sidelying Hip Adduction
7,3K weergaven28 mei 2015
YouTubeOrthoIndy
Holmich Protocol
6:03
Holmich Protocol
39,6K weergaven9 okt. 2018
YouTubeAlan Kelly
6:05
Joint Movements
343,8K weergaven7 feb. 2021
YouTubeDr Matt & Dr Mike
0:07
Shoulder Adduction
161,6K weergaven18 mrt. 2013
YouTubeInteractive Biology
0:07
Standing Hip Adduction
2,7K weergaven28 mei 2024
YouTubePathways Physiotherapy
0:54
Standing Hip Abduction
112,9K weergaven28 jan. 2012
YouTubePain Therapy
1:25
How To: Hip Adduction (LF Cable)
182K weergaven30 mei 2010
YouTubeScottHermanFitness
2:12
Copenhagen Hip Adduction
21,1K weergaven23 nov. 2023
YouTubeMuscle and Motion
0:48
Hip Abduction - Strengthening Exercise
246,2K weergaven26 nov. 2018
YouTubeMedical City Dallas
0:39
Adductor Slide
24,2K weergaven16 apr. 2020
YouTubeRADCENTRE
0:30
Standing Band Adduction
44,2K weergaven15 mei 2018
YouTubeTrainFTW
0:14
Cable Hip Abduction
53,8K weergaven5 apr. 2021
YouTubeOPEX Fitness
0:44
Cable Hip Abduction & Adduction
494,9K weergaven25 dec. 2021
YouTubeJust Raw Skill
1:02
Hip Adduction Standing Weighted
249 weergaven23 nov. 2021
YouTubeRehab My Patient
0:28
Hip Abduction with Band
41K weergaven20 feb. 2019
YouTubeRehab My Patient
0:33
Hip Adduction Exercise | Hip Strengthener
11,9K weergaven22 jan. 2014
YouTubeRocky Mountain Pediatric Orthopedics
0:40
Side Lying Hip Abduction
486,8K weergaven22 jul. 2020
YouTubeBaptist Health
1:03
Copenhagen Adductor exercise
85,7K weergaven25 okt. 2019
YouTubePivotal Motion Physiotherapy - Physiotherapist …
0:32
Isometric Shoulder Abduction at Wall
45,4K weergaven24 feb. 2016
YouTubeOrthoIndy
11:32
Sit to Stand Exercise
91,5K weergaven22 mrt. 2020
YouTubeRehab HQ
0:43
Standing Shoulder Abduction AAROM With Dowel
17,7K weergaven24 feb. 2016
YouTubeOrthoIndy
1:04
Side-lying Hip Abduction
1,5mln. weergaven1 apr. 2012
YouTubePain Therapy
0:45
Shoulder Abduction Strengthening - Resistance Bands
31,4K weergaven18 nov. 2014
YouTubeMorphopedics - Turning Students Into Clinicians
2:12
How To Properly Stretch Your Adductors
113,4K weergaven17 jul. 2019
YouTube[P]rehab
1:40
Hip Abduction and Adduction Machine
151K weergaven25 nov. 2015
YouTubeSIU Rec Center
Meer video's bekijken
Statische miniatuurweergave plaatsaanduiding