🍎 Stewed Apples for Gut Health & Digestion This cozy little recipe has been in my kitchen for years — and it’s back on the stove lately. After my husband’s knee replacement (and a lot of meds), his digestion needed some TLC. These gently cooked apples have been such a soothing, supportive reset. They’re not applesauce — here’s why: ✔️ Stewed apples are chunky, not puréed ✔️ They’re cooked low and slow to protect nutrients ✔️ Skins stay on — for more fiber and prebiotic pectin ✔️ No added sugar
🍎 Stewed Apples for Gut Health & Digestion This cozy little recipe has b…
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594K views · 23K reactions | Stewed apples = 欄 | Dr Karan | Facebook
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594K views · 23K reactions | Stewed apples = 欄 | Dr Karan | Facebook
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These cinnamon and brown sugar-coated stewed apples taste like the epitome of fall 🍎 | Live Eat Learn
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These cinnamon and brown sugar-coated stewed apples taste like the e…
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Stewed Apples 😋👌🏻 The recipe can be found in the comments 👌🏻 Cheers Chris 👨🏻‍🍳🇮🇪
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Stewed Apples 😋👌🏻 The recipe can be found in the comments 👌🏻 Cheers Chris 👨🏻‍🍳🇮🇪
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