TRX Row - Complete Form Guide and Video Tutorial
fitfatherproject.com
TRX Row - Complete Form Guide and Video Tutorial
The TRX row is an adaptation of the traditional inverted row, but uses a suspension training system instead.Use this highly versatile lift to strengthen your back and arms. Watch the video to get the proper technique and form.
May 16, 2018
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3.8K views · 55 reactions | trx #fitness #workout #gym #row #trxtraining #personaltrainer #trxworkout #yoga #training #fit #fitnessmotivation #crossfit #cardio #motivation #plank#functionaltraining #bodybuilding #exercise #chest #health #core #hiit #personaltraining #trxtrainer #r #fitfam #weightloss #tron #bhfyp | Dance Ginnastica Fit | Facebook
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3.8K views · 55 reactions | trx #fitness #workout #gym #row #trxtraining #personaltrainer #trxworkout #yoga #training #fit #fitnessmotivation #crossfit #cardio #motivation #plank#functionaltraining #bodybuilding #exercise #chest #health #core #hiit #personaltraining #trxtrainer #r #fitfam #weightloss #tron #bhfyp | Dance Ginnastica Fit | Facebook
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