Strengthen your core & flexibility 💪 The Triangle pose builds balance, stability & power 🔥"l
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Strengthen your core & flexibility 💪 The Triangle pose builds balance, stability & power 🔥"l
The Triangle Pose (Trikonasana) is one of the most effective yoga-inspired exercises to strengthen your core, improve flexibility, and build overall body balance. This movement engages your abs, obliques, hamstrings, and lower back while also stretching your shoulders and hips. Practicing this exercise regularly not only tones your midsection ...
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